The Divine Abodes
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Putting Down the Project of Your Life | Matthew Brensilver | 2024.12.09 | 29:12 | 29:12 2024.12.09 |
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Dharmette: The Divine Abodes (1 of 5) Orienting to Love | Matthew Brensilver | 2024.12.09 | 15:44 | 15:44 2024.12.09 |
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Guided Meditation: What can you stop doing? | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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Dharmette; The Divine Abodes (3 of 5): Compassion | Matthew Brensilver | 2024.12.11 | 16:21 | 16:21 2024.12.11 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Dharmette: The Divine Abodes (4 of 5) Sympathetic Joy | Matthew Brensilver | 2024.12.12 | 16:34 | 16:34 2024.12.12 |
Buddha Before Buddhism
Gratitude
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Gratitude | Gil Fronsdal | 2024.11.25 | 29:17 | 29:17 2024.11.25 |
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Dharmette: Gratitude (1 of 5) Ecology of Gratitude | Gil Fronsdal | 2024.11.25 | 16:47 | 16:47 2024.11.25 |
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Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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Dharmette: Gratitude (2 of 5) Pausing for Gratefulness | Gil Fronsdal | 2024.11.26 | 13:26 | 13:26 2024.11.26 |
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Guided Meditation: Gratitude for Life | Gil Fronsdal | 2024.11.27 | 35:10 | 35:10 2024.11.27 |
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Dharmette: Gratitude (3 of 5) Expressing Gratitude | Gil Fronsdal | 2024.11.27 | 10:47 | 10:47 2024.11.27 |
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Guided Meditation: Contentment | Gil Fronsdal | 2024.11.28 | 30:22 | 30:22 2024.11.28 |
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Dharmette: Gratitude (4 of 5) Appreciation | Gil Fronsdal | 2024.11.28 | 11:39 | 11:39 2024.11.28 |
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Guided Meditation: Light of Awareness | Gil Fronsdal | 2024.11.29 | 30:36 | 30:36 2024.11.29 |
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Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care | Gil Fronsdal | 2024.11.29 | 11:52 | 11:52 2024.11.29 |
Four Truths of Happiness
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Happiness in Mindfulness | Gil Fronsdal | 2024.11.19 | 29:28 | 29:28 2024.11.19 |
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Dharmette: Four Truths of Happiness (1 of 4) There is Happiness | Gil Fronsdal | 2024.11.19 | 12:28 | 12:28 2024.11.19 |
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Guided Meditation: Happiness of Absences | Gil Fronsdal | 2024.11.20 | 29:41 | 29:41 2024.11.20 |
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Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness | Gil Fronsdal | 2024.11.20 | 13:42 | 13:42 2024.11.20 |
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Guided Meditation: Calm, Wholesome Awareness | Gil Fronsdal | 2024.11.21 | 26:14 | 26:14 2024.11.21 |
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Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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Guided Meditation: Uncaused Happiness | Gil Fronsdal | 2024.11.22 | 30:09 | 30:09 2024.11.22 |
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Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go | Gil Fronsdal | 2024.11.22 | 12:47 | 12:47 2024.11.22 |
The End of Suffering
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Tranquil Awareness | Gil Fronsdal | 2024.11.11 | 28:31 | 28:31 2024.11.11 |
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Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage. | Gil Fronsdal | 2024.11.11 | 13:55 | 13:55 2024.11.11 |
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Guided Meditation: Trusting the Body | Gil Fronsdal | 2024.11.12 | 31:36 | 31:36 2024.11.12 |
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Dharmette: The End of Suffering (2 of 5) First Noble Truth | Gil Fronsdal | 2024.11.12 | 14:27 | 14:27 2024.11.12 |
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Guided Meditation: Tranquilities Influence | Gil Fronsdal | 2024.11.13 | 30:58 | 30:58 2024.11.13 |
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Dharmette: The End of Suffering (3 of 5) Second Noble Truth | Gil Fronsdal | 2024.11.13 | 13:33 | 13:33 2024.11.13 |
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Guided Meditation: Pausing Discoursive Thinking | Gil Fronsdal | 2024.11.14 | 30:36 | 30:36 2024.11.14 |
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Dharmette: The End of Suffering (4 of 5) Third Noble Truth | Gil Fronsdal | 2024.11.14 | 13:36 | 13:36 2024.11.14 |
Knowing and Not Knowing
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Affectionate Curiosity | Ines Freedman | 2024.11.04 | 29:50 | 29:50 2024.11.04 |
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Dharmette: Knowing & Not Knowing (1 of 5): Intro | Ines Freedman | 2024.11.04 | 14:28 | 14:28 2024.11.04 |
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Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing | Ines Freedman | 2024.11.05 | 13:35 | 13:35 2024.11.05 |
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Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing | Ines Freedman | 2024.11.06 | 15:46 | 15:46 2024.11.06 |
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Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
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Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning | Ines Freedman | 2024.11.08 | 14:42 | 14:42 2024.11.08 |
To Transform the World
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Kindness | Gil Fronsdal | 2024.10.28 | 29:21 | 29:21 2024.10.28 |
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Dharmette: To Transform the World (1 of 5) With Kindness | Gil Fronsdal | 2024.10.28 | 17:48 | 17:48 2024.10.28 |
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Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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Dharmette: To Transform the World (2 of 5) With Peace | Gil Fronsdal | 2024.10.29 | 13:37 | 13:37 2024.10.29 |
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Guided Meditation: Generous Attention | Gil Fronsdal | 2024.10.30 | 30:40 | 30:40 2024.10.30 |
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Dharmette: To Transform the World (3 of 5) With Generosity | Gil Fronsdal | 2024.10.30 | 12:00 | 12:00 2024.10.30 |
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Guided Meditation: Meditating Like a Buddha | Gil Fronsdal | 2024.10.31 | 30:08 | 30:08 2024.10.31 |
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Dharmette: To Transform the World (4 of 5) With Dignity | Gil Fronsdal | 2024.10.31 | 11:34 | 11:34 2024.10.31 |
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Guided Meditation: Harmony and Truth | Gil Fronsdal | 2024.11.01 | 29:10 | 29:10 2024.11.01 |
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Dharmette: To Transform the World (5 of 5) With Truth and Harmony | Gil Fronsdal | 2024.11.01 | 14:31 | 14:31 2024.11.01 |
Dharmic Reciprocity
Buddha's Smile
Buddha’s Mind
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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Dharmette: Buddha’s Mind (1 of 5) Fully Wholesome | Kim Allen | 2024.10.07 | 15:07 | 15:07 2024.10.07 |
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Guided Meditation: Virtue | Kim Allen | 2024.10.08 | 30:35 | 30:35 2024.10.08 |
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Dharmette: Buddha’s Mind (2 of 5) Manifest | Kim Allen | 2024.10.08 | 17:14 | 17:14 2024.10.08 |
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Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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Dharmette: Buddha's Mind (3 of 5) Knower of the World | Kim Allen | 2024.10.09 | 17:12 | 17:12 2024.10.09 |
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Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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Dharmette: Buddha’s Mind (4 of 5) Teacher | Kim Allen | 2024.10.10 | 13:50 | 13:50 2024.10.10 |
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Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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Dharmette: Buddha’s Mind (5 of 5) Awake and Beyond | Kim Allen | 2024.10.11 | 15:16 | 15:16 2024.10.11 |