Diana Clark

Diana Clark

Diana Clark, PhD, teaches meditation in the San Francisco Bay Area, primarily at the Insight Meditation Center. Her practice includes many years of silent retreat at Spirit Rock, IMS, and the Insight Retreat Center, as well as training with Gil Fronsdal and Andrea Fella. Her teaching is grounded in the Buddha’s teachings on peace and freedom and is shaped by a commitment to offering the Dharma in ways that are both profound and practical. She holds a PhD in biochemistry and an MA in Buddhist Studies. Her love of learning continues to deepen her contemplative inquiry into suffering, its causes, and its end.

For more info you can visit dianaclarkdharma.org

Diana Clark, PhD, teaches meditation in the San Francisco Bay Area, primarily at the Insight Meditation Center. Her practice includes many years of silent retreat at Spirit Rock, IMS, and the...Read more

Title Speaker Date Length Length/
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The Heart's Uplift, Letting Go into Freedom Diana Clark 2025.10.17 55:11 55:11
2025.10.17
Morning Instructions: Mindfulness of Emotions Diana Clark 2025.10.15 56:38 56:38
2025.10.15
Meandering Stream, Steady Footprints: Trusting the Gradual Path Diana Clark 2025.10.14 49:54 49:54
2025.10.14
Metta: The Warmth That Loosens the Knots Diana Clark 2025.07.26 1:00:11 1:00:11
2025.07.26
Guided Meditation: Metta for the Not-So-Easy Ones Diana Clark 2025.07.25 43:30 43:30
2025.07.25
Compassion: Without Pushing, Without Turning Away Diana Clark 2025.07.24 59:19 59:19
2025.07.24
Guided Meditation: The Kindness We Give Ourselves Diana Clark 2025.07.23 41:58 41:58
2025.07.23
A Willing Heart in the Midst of the Storm Diana Clark 2025.07.22 58:09 58:09
2025.07.22
Guided Meditation: Loving-Kindness from Head to Toe Diana Clark 2025.07.21 39:21 39:21
2025.07.21
The Practice of Opening: A Heartful Beginning Diana Clark 2025.07.20 11:38 11:38
2025.07.20
Freedom with Thoughts Diana Clark 2025.04.12 53:36 53:36
2025.04.12
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Mindfulness of the Breath - Guided Meditation Diana Clark 2025.04.10 21:43 21:43
2025.04.10
We Don't Have to Be Squeaky Clean Metta Machines Diana Clark 2024.08.15 47:10 47:10
2024.08.15
Metta Snags Diana Clark 2024.08.13 58:30 58:30
2024.08.13
Metta for oneself Diana Clark 2023.09.02 36:13 36:13
2023.09.02
Metta as Freedom Diana Clark 2023.09.01 53:36 53:36
2023.09.01
The Awesome Air Element Diana Clark 2023.07.28 31:51 31:51
2023.07.28
Simplicity as Support Diana Clark 2023.07.15 1:00:26 1:00:26
2023.07.15
Kisa Gotami and the Three Characteristics Diana Clark 2023.07.13 54:54 54:54
2023.07.13
Ratthapala and the Four Summaries of the Dharma Diana Clark 2023.07.11 58:12 58:12
2023.07.11
Reflections on Pratice Post-Retreat and in Daily Life <multiple> 2023.04.29 58:47 58:47
2023.04.29
The Joy of Letting Go Diana Clark 2023.04.28 55:37 55:37
2023.04.28
AM Instructions: Mindfulness of Mind States Diana Clark 2023.04.28 40:30 40:30
2023.04.28
AM Instructions: Mindfulness of Emotions Using R.A.F.T. Diana Clark 2023.04.26 39:28 39:28
2023.04.26
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