Ines Freedman

Ines Freedman

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats at Insight Retreat Center. She is a retired chiropractor.

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate...Read more

Title Speaker Date Length Length/
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Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
Dharmette followed by Q&A Ines Freedman 2021.05.29 58:19 58:19
2021.05.29
Evening Reflection: Day 13 Ines Freedman 2021.05.28 01:51 01:51
2021.05.28
Morning Instruction: Day 12 Ines Freedman 2021.05.28 45:15 45:15
2021.05.28
Liberative Dependent Arising: Vimutti- Nibbana (Liberation) Ines Freedman 2021.05.27 33:51 33:51
2021.05.27
Evening Reflection:Day 10 Ines Freedman 2021.05.26 02:51 02:51
2021.05.26
Morning Instruction: Day 10 Ines Freedman 2021.05.26 46:12 46:12
2021.05.26
Liberative Dependent Arising: Disenchantment Ines Freedman 2021.05.25 33:06 33:06
2021.05.25
Evening Reflection Day :8 Ines Freedman 2021.05.24 04:19 04:19
2021.05.24
Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
Evening Reflections: Day 4 Ines Freedman 2021.05.20 04:13 04:13
2021.05.20
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Liberative Dependent Arising: Pamojja (Delight) Ines Freedman 2021.05.19 32:49 32:49
2021.05.19
Tuesday Evening Reflections: Day 2 Ines Freedman 2021.05.18 02:27 02:27
2021.05.18
Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
Liberative Dependent Arising: Dukkha (Suffering) Ines Freedman 2021.05.17 31:41 31:41
2021.05.17
7 Factors of Awakening: Equanimity Ines Freedman 2021.03.06 26:36 26:36
2021.03.06
7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02