Kim Allen

Kim Allen

Kim Allen has been practicing Insight meditation since 2003, and has trained intensively in the US and Asia. Originally trained at IMC with Gil Fronsdal, she is a teacher at Insight Santa Cruz and offers classes and sutta study around the Bay Area, as well as farther afield. Dedicated to a life of deep Dharma practice in the West, she draws from a background in science, contemplative practices, and creativity to offer classical Dharma in a modern context.

Kim Allen has been practicing Insight meditation since 2003, and has trained intensively in the US and Asia. Originally trained at IMC with Gil Fronsdal, she is a teacher at Insight Santa Cruz and...Read more

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The Depth of the Body (4 of 4): The Body as a Vehicle of Insight Kim Allen 2021.08.27 13:58 13:58
2021.08.27
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
The Depth of the Body (3 of 4): The Body as a Support for Concentration Kim Allen 2021.08.26 16:47 16:47
2021.08.26
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
The Depth of the Body (2 of 4): Four Bodily Knots Kim Allen 2021.08.25 14:47 14:47
2021.08.25
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
The Five Faculties and Life Kim Allen 2021.08.23 28:38 28:38
2021.08.23
Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
Awakening Poems Class 3 <multiple> 2021.08.19 1:19:24 1:19:24
2021.08.19
Awakening Poems Class 2 <multiple> 2021.08.17 1:19:42 1:19:42
2021.08.17
Awakening Poems: Inspiration for Practice from the Therīgāthā and Theragāthā <multiple> 2021.08.14 3:10:55 3:10:55
2021.08.14
Entering the World of the Pali Canon Class 2-2: Pali, Deeper contemplations Kim Allen 2021.07.31 41:24 41:24
2021.07.31
Entering the World of the Pali Canon <multiple> 2021.07.24 3:26:33 3:26:33
2021.07.24
Independence in the Dharma Kim Allen 2021.07.04 31:52 31:52
2021.07.04
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Skillful Use of the Buddha's Teachings: An Exploration of MN 22 - The Simile of the Snake <multiple> 2021.04.17 5:09:48 5:09:48
2021.04.17
Beginning Well Kim Allen 2021.04.05 27:55 27:55
2021.04.05
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Seeing What we don't See Kim Allen 2021.03.22 29:25 29:25
2021.03.22
Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
A Bouquet of Joy Kim Allen 2021.03.08 28:58 28:58
2021.03.08
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Teachings from the Final Days of the Buddha <multiple> 2021.01.30 5:12:15 5:12:15
2021.01.30
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