Kim Allen

Kim Allen

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more

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Dharma Talk and Q&A Kim Allen 2024.06.01 49:58 49:58
2024.06.01
Q&A Kim Allen 2024.06.01 26:37 26:37
2024.06.01
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Exploring the Fire Element Kim Allen 2023.07.27 26:18 26:18
2023.07.27
Saturday Dharma talk, Q&A, and closing reflections Kim Allen 2023.03.11 42:02 42:02
2023.03.11
Saturday sitting meditation with light guidance Kim Allen 2023.03.11 30:30 30:30
2023.03.11
Saturday Dharmette and sitting meditation Kim Allen 2023.03.11 29:53 29:53
2023.03.11
Saturday walking meditation instruction Kim Allen 2023.03.11 05:37 05:37
2023.03.11
Saturday Instruction, Dharmette, and sitting meditation Kim Allen 2023.03.11 50:36 50:36
2023.03.11
Dharma talk: Samadhi Kim Allen 2022.12.01 55:30 55:30
2022.12.01
Dharma Talk: Dukkha and Faith Kim Allen 2022.11.28 41:00 41:00
2022.11.28
Monday Walking Instructions (Webcast from IRC) Kim Allen 2022.11.28 07:26 07:26
2022.11.28
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Thoughts Kim Allen 2016.12.02 42:36 42:36
2016.12.02
Heartwood in the West Kim Allen 2013.08.22 42:57 42:57
2013.08.22
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