Kim Allen

Kim Allen

Kim Allen has been practicing Insight meditation since 2003, and has trained intensively in the US and Asia. Originally trained at IMC with Gil Fronsdal, she is a teacher at Insight Santa Cruz and offers classes and sutta study around the Bay Area, as well as farther afield. Dedicated to a life of deep Dharma practice in the West, she draws from a background in science, contemplative practices, and creativity to offer classical Dharma in a modern context.

Kim Allen has been practicing Insight meditation since 2003, and has trained intensively in the US and Asia. Originally trained at IMC with Gil Fronsdal, she is a teacher at Insight Santa Cruz and...Read more

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The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind Kim Allen 2021.12.24 17:26 17:26
2021.12.24
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
The Dharma of Uncommon Lists (4 of 5): Two Fools and How to be Wiser than Them Kim Allen 2021.12.23 17:20 17:20
2021.12.23
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
The Dharma of Uncommon Lists (3 of 5): Three Kinds of Wisdom (truncated) Kim Allen 2021.12.22 04:40 04:40
2021.12.22
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow Kim Allen 2021.12.21 15:19 15:19
2021.12.21
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
The Dharma of Uncommon Lists (1 of 5): Five Ways of Ascertaining Truth Kim Allen 2021.12.20 16:08 16:08
2021.12.20
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
Engaging in Skillfull Speech Class 2-2: What to Cultivate <multiple> 2021.11.16 25:59 25:59
2021.11.16
Our Changing Understanding of Dukkha Kim Allen 2021.10.05 28:08 28:08
2021.10.05
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
The Depth of the Body (4 of 4): The Body as a Vehicle of Insight Kim Allen 2021.08.27 13:58 13:58
2021.08.27
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
The Depth of the Body (3 of 4): The Body as a Support for Concentration Kim Allen 2021.08.26 16:47 16:47
2021.08.26
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
The Depth of the Body (2 of 4): Four Bodily Knots Kim Allen 2021.08.25 14:47 14:47
2021.08.25
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
The Five Faculties and Life Kim Allen 2021.08.23 28:38 28:38
2021.08.23
Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
Awakening Poems Class 3 <multiple> 2021.08.19 1:19:24 1:19:24
2021.08.19
Awakening Poems Class 2 <multiple> 2021.08.17 1:19:42 1:19:42
2021.08.17
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