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Title
Speaker
Date
Length
Length/
Date
Actions
Closing: Guided meditation
Francisco Morillo Gable
2025.04.13
45:24
45:24
2025.04.13
Freedom with Thoughts
Diana Clark
2025.04.12
53:36
53:36
2025.04.12
Saturday: Second Guided Meditation
Francisco Morillo Gable
2025.04.12
1:00:04
1:00:04
2025.04.12
Mindfulness of Emotions & Thoughts
Ines Freedman
2025.04.12
44:43
44:43
2025.04.12
Friday: Dharma Talk
Francisco Morillo Gable
2025.04.11
56:51
56:51
2025.04.11
Freedom with Emotions
Ines Freedman
2025.04.11
44:33
44:33
2025.04.11
Friday: 2nd Guided meditation and movement instructions
Francisco Morillo Gable
2025.04.11
57:11
57:11
2025.04.11
Mindfulness of the Breath and Body
Diana Clark
2025.04.11
43:32
43:32
2025.04.11
Mindfulness of the Breath - Guided Meditation
Diana Clark
2025.04.10
21:43
21:43
2025.04.10
Opening: Reflections on tranquility
Francisco Morillo Gable
2025.04.10
23:34
23:34
2025.04.10
Evening Reflections
Matthew Brensilver
2025.03.22
06:41
06:41
2025.03.22
Talk: Spiritual Friendship and Sila as Our Practice
Matthew Brensilver
2025.03.22
48:28
48:28
2025.03.22
Guided Meditation: Mostly Quiet Sit
Matthew Brensilver
2025.03.21
34:14
34:14
2025.03.21
Talk: Knowing, Not-Knowing, Selfing
Matthew Brensilver
2025.03.20
47:56
47:56
2025.03.20
Evening Reflections - A Poem
Matthew Brensilver
2025.03.20
04:08
04:08
2025.03.20
Guided Meditation: Life without Words
Matthew Brensilver
2025.03.19
41:37
41:37
2025.03.19
Talk: Whys and Hows of Effort - Energy & Bhava Tanha
Matthew Brensilver
2025.03.18
50:11
50:11
2025.03.18
Guided Meditation: Being Held, Settling In
Matthew Brensilver
2025.03.17
50:10
50:10
2025.03.17
Talk on Wednesday
Max Erdstein
2025.03.10
--
--
2025.03.10
Tuesday evening reflections
bruni dávila
2025.03.04
30:05
30:05
2025.03.04
Guided Meditation: Open Awareness
Marjolein Janssen
2025.01.17
54:00
54:00
2025.01.17
Appreciation Practice
Marjolein Janssen
2025.01.16
05:21
05:21
2025.01.16
Noticing and Nourishing Beauty
Marjolein Janssen
2025.01.16
46:01
46:01
2025.01.16
Guided Meditation: Emotions and RAIN
Marjolein Janssen
2025.01.15
55:23
55:23
2025.01.15
The Five Hindrances and How Mindfulness and Metta are a Support
Marjolein Janssen
2025.01.14
1:01:38
1:01:38
2025.01.14
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