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Title
Speaker
Date
Length
Length/
Date
Actions
Four Foundation: Four Noble Truths
Gil Fronsdal
2026.03.07
48:16
48:16
2026.03.07
Instruction: Seven Factors
Francisco Morillo Gable
2026.03.07
46:46
46:46
2026.03.07
Four Foundation: Awakening Factors
Francisco Morillo Gable
2026.03.06
34:00
34:00
2026.03.06
Instruction: Mindfulness at all the Flowers
Gil Fronsdal
2026.03.06
41:47
41:47
2026.03.06
Four Foundation: Hindrances and Bundles
Gil Fronsdal
2026.03.05
57:37
57:37
2026.03.05
Four Foundations: Mind States
Francisco Morillo Gable
2026.03.04
28:31
28:31
2026.03.04
Instruction: Mindfulness of Emotions and Deep Feelings
Gil Fronsdal
2026.03.04
48:56
48:56
2026.03.04
Reflections
Francisco Morillo Gable
2026.03.03
24:07
24:07
2026.03.03
Four Foudations: Surface and Deep Sensitity
Gil Fronsdal
2026.03.03
51:17
51:17
2026.03.03
Instruction: Mindfulness of Body
Francisco Morillo Gable
2026.03.03
53:29
53:29
2026.03.03
Reflections
Gil Fronsdal
2026.03.02
02:43
02:43
2026.03.02
Four Foundation: Mindfulness of Body
Francisco Morillo Gable
2026.03.02
1:00:13
1:00:13
2026.03.02
Walking instructions
Francisco Morillo Gable
2026.03.02
22:21
22:21
2026.03.02
Instruction: Mindfulness of Breathing
Gil Fronsdal
2026.03.02
42:29
42:29
2026.03.02
5. Dharma Talk and Q&A
Kim Allen
2026.02.21
46:48
46:48
2026.02.21
4. Guided Meditation and Q&A
Kim Allen
2026.02.21
59:56
59:56
2026.02.21
3. Sitting Meditation & Dharmette
Kim Allen
2026.02.21
43:49
43:49
2026.02.21
2. Sitting Meditation
Kim Allen
2026.02.21
45:43
45:43
2026.02.21
1. Introduction and Guided Meditation
Kim Allen
2026.02.21
59:09
59:09
2026.02.21
Young Adult Retreat: Guided Meditation: Resting in Impermanence
Max Erdstein
2026.02.20
30:17
30:17
2026.02.20
Young Adult Retreat: Guided Meditation: Body and Breath
Max Erdstein
2026.02.18
52:22
52:22
2026.02.18
Happy Hour: Deep Time
Nikki Mirghafori
2026.02.09
46:21
46:21
2026.02.09
Love, Grief and Inconsolability
Matthew Brensilver
2026.01.17
37:25
37:25
2026.01.17
Guided Metta meditation
Matthew Brensilver
2026.01.17
3:35:11
3:35:11
2026.01.17
Functions of heart practice: cultivation, concentration, purification
Matthew Brensilver
2026.01.17
39:37
39:37
2026.01.17
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