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Title
Speaker
Date
Length
Length/
Date
Actions
Restlessness and Worry with RAFTT
Tanya Wiser
2024.02.22
52:20
52:20
2024.02.22
Dedication of Merit and Closing
bruni dávila
2024.02.03
01:20
01:20
2024.02.03
Guided Meditation - Practice with the Brahmaviharas
bruni dávila
2024.02.03
39:47
39:47
2024.02.03
Guided meditation - Awareness through transitions
bruni dávila
2024.02.03
28:57
28:57
2024.02.03
Guidance for eating meditation
bruni dávila
2024.02.03
11:42
11:42
2024.02.03
Guided meditation - radiating metta
bruni dávila
2024.02.03
47:09
47:09
2024.02.03
A day of rest dharmette and walking instructions
bruni dávila
2024.02.03
27:30
27:30
2024.02.03
Introduction and guided meditation
bruni dávila
2024.02.03
37:31
37:31
2024.02.03
Not-self and self expression
Matthew Brensilver
2024.01.26
48:14
48:14
2024.01.26
Guided Meditation - Deep Letting Go
Matthew Brensilver
2024.01.26
34:49
34:49
2024.01.26
Guided Meditation - Mindfulness of Feeling
Matthew Brensilver
2024.01.24
40:06
40:06
2024.01.24
Mindfulness, Mind-wandering, and Equanimity
Matthew Brensilver
2024.01.23
48:46
48:46
2024.01.23
Guided Meditation - Landing in the Breath
Matthew Brensilver
2024.01.22
55:31
55:31
2024.01.22
Metta Reflection - Reach out your Hand
Dawn Neal
2023.12.02
29:24
29:24
2023.12.02
Making Peace
Bob Stahl
2023.12.02
31:09
31:09
2023.12.02
Dharmette 2 - Love, Helplessness, Equanimity, and Affect
Matthew Brensilver
2023.12.02
37:09
37:09
2023.12.02
Guided Meditation - Love and Grief
Matthew Brensilver
2023.12.02
28:09
28:09
2023.12.02
Guided Meditation - The Warmth of Love
Matthew Brensilver
2023.12.02
40:02
40:02
2023.12.02
Dharmette 1 - Aspects of Love
Matthew Brensilver
2023.12.02
21:15
21:15
2023.12.02
Welcome - Abiding in Care
Matthew Brensilver
2023.12.02
48:21
48:21
2023.12.02
The 3 Marks, Insights into Human Experiential Existence
Dawn Neal
2023.12.01
54:53
54:53
2023.12.01
Compassion Meditation
Dawn Neal
2023.11.30
28:10
28:10
2023.11.30
The Buddha Awakens
Bob Stahl
2023.11.30
1:03:54
1:03:54
2023.11.30
Transforming the Five Hindrances
Dawn Neal
2023.11.29
49:49
49:49
2023.11.29
Evening Reflections - Breath and Body
Dawn Neal
2023.11.28
39:30
39:30
2023.11.28
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