Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions (1 of 5) Introduction | Gil Fronsdal | 2020.09.07 | 12:16 | 12:16 2020.09.07 |
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| Mindfulness of Emotions (2 of 5) Emotions in the Body | Gil Fronsdal | 2020.09.08 | 14:54 | 14:54 2020.09.08 |
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| Mindfulness of Emotions (3 of 5) Emotions and Feelings | Gil Fronsdal | 2020.09.09 | 13:40 | 13:40 2020.09.09 |
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| Mindfulness of Emotions (4 of 5) Quality of the Inner Life. | Gil Fronsdal | 2020.09.10 | 15:23 | 15:23 2020.09.10 |
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| Mindfulness of Emotions (5 of 5) Closing Down or Opening Up | Gil Fronsdal | 2020.09.11 | 16:03 | 16:03 2020.09.11 |
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| Guided Meditation: Giving Freedom to Emotions | Gil Fronsdal | 2020.09.07 | 32:05 | 32:05 2020.09.07 |
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| Guided Meditation: Breathing with Emotions | Gil Fronsdal | 2020.09.08 | 33:39 | 33:39 2020.09.08 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Guided Meditation: The Inner LIfe | Gil Fronsdal | 2020.09.10 | 31:09 | 31:09 2020.09.10 |
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| Guided Meditation: Non-Clinging and Non-Blockage | Gil Fronsdal | 2020.09.11 | 30:23 | 30:23 2020.09.11 |
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Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 792:33:11 | 792:33:11 2020.03.16 |