
Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this tradition. She’s one of the leaders and teachers of the Open Door Sangha in Santa Barbara, where she lives, and offers service teaching and in many other roles for IMC and IRC. A wife, mother, and grandmother, Shelley also volunteers at a large estate garden, propagating plants and teaching children about their importance to life on earth. Literature, the arts and connection to the natural world are rich sources of dharma understanding for her. Gil Fronsdal is her teacher.
Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this...Read more
Title | Speaker | Date | Length | Length/ Date |
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Closing circle Dharmette | Ines Freedman, Shelley Gault | 2023.07.23 | 32:24 | 32:24 2023.07.23 |
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Saturday Evening Reflection | Shelley Gault | 2023.07.22 | 03:03 | 03:03 2023.07.22 |
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Transforming Delusion into Equanimity | Ines Freedman, Shelley Gault | 2023.07.22 | 48:16 | 48:16 2023.07.22 |
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Saturday Morning Instructions - Thinking | Shelley Gault | 2023.07.22 | 50:39 | 50:39 2023.07.22 |
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Transforming Aversion / iIl Will into Wisdom | Shelley Gault | 2023.07.21 | 45:55 | 45:55 2023.07.21 |
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Thursday Evening Reflection | Shelley Gault | 2023.07.20 | 05:20 | 05:20 2023.07.20 |
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Thursday Morning Instructions - Breath/Body | Shelley Gault | 2023.07.20 | 48:38 | 48:38 2023.07.20 |
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Wednesday Formal Opening | Ines Freedman, Shelley Gault | 2023.07.19 | 1:02:07 | 1:02:07 2023.07.19 |
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Afternoon Dharmette | Shelley Gault | 2023.04.22 | 20:30 | 20:30 2023.04.22 |
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Afternoon Q and A | Shelley Gault | 2023.04.22 | 25:27 | 25:27 2023.04.22 |
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Morning Dharmette | Shelley Gault | 2023.04.22 | 16:17 | 16:17 2023.04.22 |
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Morning Intro, Guided Meditation, Walking Instr. | Shelley Gault | 2023.04.22 | 50:19 | 50:19 2023.04.22 |
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Five Faculties: Energy and Concentration | Shelley Gault | 2021.12.11 | 37:29 | 37:29 2021.12.11 |
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Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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Restlessness, Sloth & Torpor | Shelley Gault | 2016.05.27 | 46:21 | 46:21 2016.05.27 |
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