Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
|
| Equanimity (1 of 5): Introduction | Matthew Brensilver | 2021.08.09 | 15:16 | 15:16 2021.08.09 |
|
| Guided Meditation: Between Suppression and Entanglement | Matthew Brensilver | 2021.08.10 | 30:49 | 30:49 2021.08.10 |
|
| Equanimity (2 of 5): Safety and Compulsive Hypothesis-Testing | Matthew Brensilver | 2021.08.10 | 15:31 | 15:31 2021.08.10 |
|
| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
|
| Equanimity (3 of 5): Transmuting Dukkha | Matthew Brensilver | 2021.08.11 | 15:52 | 15:52 2021.08.11 |
|
| Guided Meditation: Being Changed by Experience Rather than Changing it | Matthew Brensilver | 2021.08.12 | 30:37 | 30:37 2021.08.12 |
|
| Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self | Matthew Brensilver | 2021.08.12 | 15:13 | 15:13 2021.08.12 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 748:06:04 | 748:06:04 2020.03.16 |