
Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night online sitting, as well as classes in Mindfulness and other dharma fundamentals. She loves teaching retreats as well as sitting them. A 2025 graduate of the IMC (Insight Meditation Center) Dharma Teacher Training with Gil Fronsdal and Andrea Fella, as well as their Dharma Mentoring and Local Dharma Leadership Programs (a total of 8 years of formal training), Liz also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for a decade, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and then Managing Director of the Insight Retreat Center in Santa Cruz, California.
Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night...Read more
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Dharma Talk: Befriending, Discerning and Inconstancy | Liz Powell | 2023.10.07 | 24:28 | 24:28 2023.10.07 |
Download |
Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
Download |
Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
Download |
Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
Download |
Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
Download |
Guided Sitting #2: Attitude towards Experience | Liz Powell | 2023.10.07 | 45:08 | 45:08 2023.10.07 |
Download |
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
Download |