All Talks

Title Speaker Date Length Length/
Date
Actions
Introduction to Hindrances Gil Fronsdal 2019.03.11 43:52 43:52
2019.03.11
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Guided Meditation on Breathing bruni dávila 2019.03.11 45:30 45:30
2019.03.11
Introduction to Hindrances and Retreat Opening bruni dávila 2019.03.10 39:11 39:11
2019.03.10
Talk: 4 Foundation: Hindrances and Factors of Awakening Andrea Castillo 2019.03.01 50:23 50:23
2019.03.01
Talk: 3rd Foundation: Mindfulness of Mind Gil Fronsdal 2019.02.28 57:15 57:15
2019.02.28
Talk: 2nd Foundation: Mindfulness of Feeling Tones Tara Mulay 2019.02.27 55:00 55:00
2019.02.27
Guided Instruction: Emotions Andrea Castillo 2019.02.27 46:41 46:41
2019.02.27
talk: 1st Foundation: the Body, part 2 Andrea Castillo 2019.02.26 48:06 48:06
2019.02.26
Talk: 1st Foundation: the Body and Breathing Gil Fronsdal 2019.02.26 55:54 55:54
2019.02.26
Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
Intro to Theme: Four Foundations of Mindfulness Gil Fronsdal 2019.02.25 55:54 55:54
2019.02.25
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Equanimity Factor of Awakening Gil Fronsdal 2019.02.01 59:17 59:17
2019.02.01
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Energy and Tranquility Factors of Awakening Rachel Lewis 2019.01.30 40:07 40:07
2019.01.30
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Investigation Factor of Awakening Gil Fronsdal 2019.01.29 56:45 56:45
2019.01.29
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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