| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
11.7.20 Saturday Morning Instructions
|
Diana Clark |
2020.11.07 |
58:02 |
58:02
2020.11.07 |
|
|
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
|
Diana Clark |
2020.11.07 |
30:26 |
30:26
2020.11.07 |
|
|
11.6.20 Friday Evening Reflections
|
Nikki Mirghafori |
2020.11.06 |
13:41 |
13:41
2020.11.06 |
|
|
11.6.20 Friday Dharma Talk
|
Diana Clark |
2020.11.06 |
49:43 |
49:43
2020.11.06 |
|
|
11.6.20 Friday Afternoon Sitting Meditation with Instructions
|
Nikki Mirghafori |
2020.11.06 |
40:47 |
40:47
2020.11.06 |
|
|
11.6.20 - Friday Morning Instructions
|
Nikki Mirghafori |
2020.11.06 |
55:51 |
55:51
2020.11.06 |
|
|
11.6.20 Friday Morning Sitting Meditation with brief Meditation
|
Diana Clark |
2020.11.06 |
31:20 |
31:20
2020.11.06 |
|
|
Guided Meditation: Solid, Liquid, Gas
|
Matthew Brensilver |
2020.10.16 |
45:53 |
45:53
2020.10.16 |
|
|
Improvisation and the Messiness of Experience
|
Matthew Brensilver |
2020.10.15 |
45:59 |
45:59
2020.10.15 |
|
|
Saying Yes to Life
|
Max Erdstein |
2020.10.14 |
1:01:03 |
1:01:03
2020.10.14 |
|
|
Guided Meditation: Radical Permission to Arrive
|
Matthew Brensilver |
2020.10.14 |
57:03 |
57:03
2020.10.14 |
|
|
Thoughts and Emotions
|
JoAnna Hardy |
2020.10.03 |
39:54 |
39:54
2020.10.03 |
|
|
Radical Presence and Authenticity
|
JoAnna Hardy |
2020.10.02 |
59:20 |
59:20
2020.10.02 |
|
|
Guided Meditation: Meditating with Generosity
|
Gil Fronsdal |
2020.09.23 |
31:29 |
31:29
2020.09.23 |
|
|
Guided Meditation: Letting Be
|
Gil Fronsdal |
2020.09.21 |
32:29 |
32:29
2020.09.21 |
|
|
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle?
|
Gil Fronsdal |
2020.08.30 |
27:23 |
27:23
2020.08.30 |
|
|
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy
|
Gil Fronsdal |
2020.08.30 |
12:01 |
12:01
2020.08.30 |
|
|
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
|
Gil Fronsdal |
2020.08.30 |
30:22 |
30:22
2020.08.30 |
|
|
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness
|
Gil Fronsdal |
2020.08.29 |
41:46 |
41:46
2020.08.29 |
|
|
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go
|
Gil Fronsdal |
2020.08.29 |
13:24 |
13:24
2020.08.29 |
|
|
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
|
Gil Fronsdal |
2020.08.29 |
33:04 |
33:04
2020.08.29 |
|
|
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body
|
Gil Fronsdal |
2020.08.28 |
44:06 |
44:06
2020.08.28 |
|
|
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
|
Gil Fronsdal |
2020.08.28 |
12:48 |
12:48
2020.08.28 |
|
|
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
|
Gil Fronsdal |
2020.08.28 |
31:32 |
31:32
2020.08.28 |
|
|
Preparing Citta not to Burn - IRC mini-retreat
|
Matthew Brensilver |
2020.08.26 |
21:48 |
21:48
2020.08.26 |
|
