All Talks

Title Speaker Date Length Length/
Date
Actions
Intro to Theme: Four Foundations of Mindfulness Gil Fronsdal 2019.02.25 55:54 55:54
2019.02.25
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Equanimity Factor of Awakening Gil Fronsdal 2019.02.01 59:17 59:17
2019.02.01
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Energy and Tranquility Factors of Awakening Rachel Lewis 2019.01.30 40:07 40:07
2019.01.30
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Investigation Factor of Awakening Gil Fronsdal 2019.01.29 56:45 56:45
2019.01.29
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
Retreat Closing talk and Q&A Gil Fronsdal 2018.12.15 27:27 27:27
2018.12.15
Talk: Untangling the Tangle Andrea Fella 2018.12.15 48:02 48:02
2018.12.15
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Talk: Love, Presence and Stillness Gil Fronsdal 2018.12.14 51:12 51:12
2018.12.14
Talk: Fouth Right Effort and Equanimity Andrea Fella 2018.12.13 1:00:10 1:00:10
2018.12.13
Morning Instruction: Thinking Gil Fronsdal 2018.12.13 49:00 49:00
2018.12.13
Talk: Third Right Effort and Mudita Gil Fronsdal 2018.12.12 51:32 51:32
2018.12.12
Talk: Second Right Effort and Compassion Andrea Fella 2018.12.11 56:29 56:29
2018.12.11
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Talk: First Right Effort and Metta Gil Fronsdal 2018.12.10 50:42 50:42
2018.12.10
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