Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
All Talks
« First
‹ Prev
…
18
19
20
21
22
23
24
25
26
…
Next ›
Last »
Title
Speaker
Date
Length
Length/
Date
Actions
Q and A
Gil Fronsdal
2020.02.28
36:42
36:42
2020.02.28
Guided Meditation: Effortless Mindfulness
Gil Fronsdal
2020.02.28
51:22
51:22
2020.02.28
Guided Meditation: Stability and Steadiness
Gil Fronsdal
2020.02.27
51:18
51:18
2020.02.27
Five Faculties: Concentration
Gil Fronsdal
2020.02.26
45:48
45:48
2020.02.26
Guided Meditation: Mindfulness of Thinking
Dawn Scott
2020.02.26
41:53
41:53
2020.02.26
Five Faculties: Mindfulness
Dawn Scott
2020.02.25
55:52
55:52
2020.02.25
Guided Meditation: Mindfulness of Body
Gil Fronsdal
2020.02.24
46:13
46:13
2020.02.24
Five Faculties: Faith
Gil Fronsdal
2020.02.23
45:37
45:37
2020.02.23
Wecome, Five Faculties, Refuges, and Precepts
Gil Fronsdal
2020.02.22
29:44
29:44
2020.02.22
The Perfections Myth; Q and A
Gil Fronsdal
2020.02.01
37:28
37:28
2020.02.01
The Perfection of Equanimity
Gulwinder (Gullu) Singh
2020.02.01
33:18
33:18
2020.02.01
Guided Meditation: Review of Mindfulness Instruction
Gulwinder (Gullu) Singh
2020.02.01
42:01
42:01
2020.02.01
The Perfection of Loving-Kindness
bruni dávila
2020.01.31
40:15
40:15
2020.01.31
Guided Meditation: Mindfulness of Attitude
Gil Fronsdal
2020.01.31
48:52
48:52
2020.01.31
The Perfections of Truth and Determination
Gil Fronsdal
2020.01.30
52:54
52:54
2020.01.30
Guided instructions: Mindfulness of Thinking
Gulwinder (Gullu) Singh
2020.01.30
42:08
42:08
2020.01.30
The Perfections of Effort and Patience
Gulwinder (Gullu) Singh
2020.01.29
37:55
37:55
2020.01.29
Guided Instruction: Mindfulness of the Emotions
bruni dávila
2020.01.29
40:38
40:38
2020.01.29
The Perfections of Renunciation and Wisdom
bruni dávila
2020.01.28
53:01
53:01
2020.01.28
Guided Instruction: Mindfulness of the Body
Gil Fronsdal
2020.01.28
46:51
46:51
2020.01.28
The Perfections of Generosity and Integrity
Gil Fronsdal
2020.01.27
52:02
52:02
2020.01.27
Walking instructions
bruni dávila
2020.01.27
12:35
12:35
2020.01.27
Meditation instructions
Gulwinder (Gullu) Singh
2020.01.27
43:37
43:37
2020.01.27
Introductory talk
Gil Fronsdal
2020.01.26
20:09
20:09
2020.01.26
Wisdom: Benefiting Self and others
Gil Fronsdal
2019.12.14
54:17
54:17
2019.12.14
« First
‹ Prev
…
18
19
20
21
22
23
24
25
26
…
Next ›
Last »
% buffered
00:00
Rewind {seektime} secs
Pause
Play
Forward {seektime} secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate