Tanya Wiser began a four-year teacher training program in 2021 under Gil Fronsdal and Andrea Fella at the Insight Meditation Center in Redwood City, California. Her dharma practice began in 2006. She has a master's degree in Clinical Social Work and is a Somatic Experiencing Practitioner. Her understanding of Theravada Buddhism is primarily informed by the teachings of Gil Fronsdal and Andrea Fella. Tanya's approach to sharing the practice is shaped by her direct experience of the Dharma and further informed by her training in Mindfulness, Compassion & Somatic based therapies.
Tanya Wiser began a four-year teacher training program in 2021 under Gil Fronsdal and Andrea Fella at the Insight Meditation Center in Redwood City, California. Her dharma practice began in 2006....Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Reflections on Pratice Post-Retreat and in Daily Life | <multiple> | 2023.04.29 | 58:47 | 58:47 2023.04.29 |
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| Evening Reflections: Guided Equanimity Practice | Tanya Wiser | 2023.04.26 | 25:49 | 25:49 2023.04.26 |
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| Suffering can be a Gateway to the Brahma Viharas | Tanya Wiser | 2023.04.26 | 54:02 | 54:02 2023.04.26 |
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| Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice | <multiple> | 2023.04.23 | 44:35 | 44:35 2023.04.23 |
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| Saturday Sitting with Evening Reflections on radiating metta and letting go | Tanya Wiser | 2022.02.19 | 07:10 | 07:10 2022.02.19 |
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| Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing | Tanya Wiser | 2022.02.17 | 16:28 | 16:28 2022.02.17 |
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| Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
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| Tuesday Sitting with Evening Reflections on weaving a nest of metta | Tanya Wiser | 2022.02.15 | 10:28 | 10:28 2022.02.15 |