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Title
Speaker
Date
Length
Length/
Date
Actions
Tuesday Morning Instructions: Mindfulness of Breathing
Gil Fronsdal
2020.12.08
55:46
55:46
2020.12.08
Monday Evening Reflection: A little bit freer
Matthew Brensilver
2020.12.07
09:55
09:55
2020.12.07
Monday Dharma Talk: The Path with Freedom
Gil Fronsdal
2020.12.07
46:41
46:41
2020.12.07
Monday Morning instructions
Matthew Brensilver
2020.12.07
54:36
54:36
2020.12.07
Six Actions Leading to Delight
Gil Fronsdal
2020.11.15
42:02
42:02
2020.11.15
11.8.20 Sunday Morning Sit with Instructions
Nikki Mirghafori
2020.11.08
57:10
57:10
2020.11.08
11.8.20 Sunday Morning Sitting Meditation with Poem
Diana Clark
2020.11.08
30:47
30:47
2020.11.08
11.7.20 Saturday Evening Reflections
Nikki Mirghafori
2020.11.07
14:22
14:22
2020.11.07
11.7.20 Saturday Dharma Talk
Nikki Mirghafori
2020.11.07
1:00:13
1:00:13
2020.11.07
11.7.20 Saturday Afternoon Sitting Meditation with Instructions
Diana Clark
2020.11.07
30:40
30:40
2020.11.07
11.7.20 Saturday Morning Instructions
Diana Clark
2020.11.07
58:02
58:02
2020.11.07
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
Diana Clark
2020.11.07
30:26
30:26
2020.11.07
11.6.20 Friday Evening Reflections
Nikki Mirghafori
2020.11.06
13:41
13:41
2020.11.06
11.6.20 Friday Dharma Talk
Diana Clark
2020.11.06
49:43
49:43
2020.11.06
11.6.20 Friday Afternoon Sitting Meditation with Instructions
Nikki Mirghafori
2020.11.06
40:47
40:47
2020.11.06
11.6.20 - Friday Morning Instructions
Nikki Mirghafori
2020.11.06
55:51
55:51
2020.11.06
11.6.20 Friday Morning Sitting Meditation with brief Meditation
Diana Clark
2020.11.06
31:20
31:20
2020.11.06
Guided Meditation: Solid, Liquid, Gas
Matthew Brensilver
2020.10.16
45:53
45:53
2020.10.16
Improvisation and the Messiness of Experience
Matthew Brensilver
2020.10.15
45:59
45:59
2020.10.15
Saying Yes to Life
Max Erdstein
2020.10.14
1:01:03
1:01:03
2020.10.14
Guided Meditation: Radical Permission to Arrive
Matthew Brensilver
2020.10.14
57:03
57:03
2020.10.14
Thoughts and Emotions
JoAnna Hardy
2020.10.03
39:54
39:54
2020.10.03
Radical Presence and Authenticity
JoAnna Hardy
2020.10.02
59:20
59:20
2020.10.02
Guided Meditation: Meditating with Generosity
Gil Fronsdal
2020.09.23
31:29
31:29
2020.09.23
Guided Meditation: Letting Be
Gil Fronsdal
2020.09.21
32:29
32:29
2020.09.21
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