| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Liberative Dependent Arising: Pamojja (Delight)
|
Ines Freedman |
2021.05.19 |
32:49 |
32:49
2021.05.19 |
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|
|
Wednesday Morning Instruction: Feel Everything in the Body
|
Gil Fronsdal |
2021.05.19 |
49:03 |
49:03
2021.05.19 |
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|
|
Tuesday Evening Reflections: Day 2
|
Ines Freedman |
2021.05.18 |
02:27 |
02:27
2021.05.18 |
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|
|
Liberative Dependent Arising: Saddha (Faith)
|
Gil Fronsdal |
2021.05.18 |
45:15 |
45:15
2021.05.18 |
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|
|
Tuesday Morning Instructions
|
Ines Freedman |
2021.05.18 |
46:43 |
46:43
2021.05.18 |
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|
|
Monday Evening Reflections: Day 1
|
Gil Fronsdal |
2021.05.17 |
09:01 |
09:01
2021.05.17 |
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|
|
Liberative Dependent Arising: Dukkha (Suffering)
|
Ines Freedman |
2021.05.17 |
31:41 |
31:41
2021.05.17 |
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|
|
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman
|
Gil Fronsdal |
2021.05.17 |
51:44 |
51:44
2021.05.17 |
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|
|
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
|
Gil Fronsdal |
2021.05.16 |
38:54 |
38:54
2021.05.16 |
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|
|
Morning Guidance: Love Supports Release
|
Nikki Mirghafori |
2021.04.18 |
59:55 |
59:55
2021.04.18 |
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|
|
Evening Reflection: Recollecting Goodness
|
Nikki Mirghafori |
2021.04.17 |
13:30 |
13:30
2021.04.17 |
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|
|
Dharma Talk: Letting Go
|
Nikki Mirghafori |
2021.04.17 |
59:51 |
59:51
2021.04.17 |
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|
|
Afternoon Guidance: Mindfulness of Thoughts
|
Diana Clark |
2021.04.17 |
29:59 |
29:59
2021.04.17 |
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|
|
Morning Guidance: Working with Emotions: R.A.F.T.
|
Diana Clark |
2021.04.17 |
51:51 |
51:51
2021.04.17 |
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|
|
Evening Reflections: Letting Go Into Sleep
|
Nikki Mirghafori |
2021.04.16 |
14:54 |
14:54
2021.04.16 |
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|
|
Releasing
|
Diana Clark |
2021.04.16 |
43:14 |
43:14
2021.04.16 |
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|
|
Morning Guidance: Earth Released Onto Earth
|
Nikki Mirghafori |
2021.04.16 |
1:00:17 |
1:00:17
2021.04.16 |
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|
|
Afternoon Guidance: In-Breath Released into Outbreath
|
Nikki Mirghafori |
2021.04.16 |
30:40 |
30:40
2021.04.16 |
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|
|
Dharma Talk - Day 6: Immesurable Working Places: Ourselves
|
Sayadaw U Jagara |
2021.03.20 |
1:00:18 |
1:00:18
2021.03.20 |
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|
|
Dharma Talk - Day 5: On Forgiveness
|
Nikki Mirghafori |
2021.03.19 |
59:06 |
59:06
2021.03.19 |
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|
|
Evening Reflections - Day 4: Appreciating All Parts of Our Practice
|
Nikki Mirghafori |
2021.03.18 |
15:38 |
15:38
2021.03.18 |
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|
|
Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas
|
Nikki Mirghafori |
2021.03.17 |
1:04:05 |
1:04:05
2021.03.17 |
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|
|
Dharma Talk - Day 1: Why Practice Metta?
|
Nikki Mirghafori |
2021.03.15 |
1:00:13 |
1:00:13
2021.03.15 |
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|
|
7 Factors of Awakening: Equanimity
|
Ines Freedman |
2021.03.06 |
26:36 |
26:36
2021.03.06 |
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|
|
Saturday Instructions: Simplicity and How We Are Aware
|
Gil Fronsdal |
2021.03.06 |
46:20 |
46:20
2021.03.06 |
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|
