Andrea Fella

Andrea Fella

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country. Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since...Read more

Title Speaker Date Length Length/
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
Right Concentration with its Supports Andrea Fella 2022.01.18 41:40 41:40
2022.01.18
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Noticing the Return of Awareness in Daily Life Andrea Fella 2022.01.13 28:15 28:15
2022.01.13
Guided Meditation: Noticing Awareness Returning Andrea Fella 2022.01.13 30:03 30:03
2022.01.13
Fourth Foundation of Mindfulness: The Four Noble Truths as Insights Andrea Fella 2022.01.11 44:11 44:11
2022.01.11
Guided Meditation: Aware of Relaxation; Relaxed while Aware Andrea Fella 2022.01.11 32:16 32:16
2022.01.11
Exploring Feeling Tone and Reactivity Andrea Fella 2022.01.06 31:42 31:42
2022.01.06
Guided Meditation: Relaxed and Aware Andrea Fella 2022.01.06 29:58 29:58
2022.01.06
The Fourth Foundation of Mindfulness: The Four Noble Truths Andrea Fella 2022.01.04 44:26 44:26
2022.01.04
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Further Reflections on Wise Speech Andrea Fella 2021.12.30 29:49 29:49
2021.12.30
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
Seven Factors of Awakening: Understanding Karma Supports Equanimity Andrea Fella 2021.12.28 43:44 43:44
2021.12.28
Guided Meditation Andrea Fella 2021.12.28 14:32 14:32
2021.12.28
Wise Speech Andrea Fella 2021.12.23 33:20 33:20
2021.12.23
Guided Meditation: Here Andrea Fella 2021.12.23 29:33 29:33
2021.12.23
Seven Factors of Awakening: Cultivating Equanimity with Wisdom Reflections Andrea Fella 2021.12.21 44:53 44:53
2021.12.21
Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
Questions and Comments Andrea Fella 2021.12.16 22:52 22:52
2021.12.16
Guided Meditation: Opening to How Experience Shows Up Andrea Fella 2021.12.16 30:35 30:35
2021.12.16
Guided Meditation: Not Minding What Has Come To Be Andrea Fella 2021.12.14 31:02 31:02
2021.12.14
Aware of Patterns in Daily Life Andrea Fella 2021.12.09 28:38 28:38
2021.12.09
Guided Meditation: ...and the Breath... Andrea Fella 2021.12.09 29:06 29:06
2021.12.09
Seven Factors of Awakening: Rapture, Tranquillity and Concentration Andrea Fella 2021.12.07 43:09 43:09
2021.12.07
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