| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Suffering can be a Gateway to the Brahma Viharas
|
Tanya Wiser |
2023.04.26 |
54:02 |
54:02
2023.04.26 |
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|
|
AM Instructions: Mindfulness of Emotions Using R.A.F.T.
|
Diana Clark |
2023.04.26 |
39:28 |
39:28
2023.04.26 |
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|
|
Happiness and Difficulties
|
Diana Clark |
2023.04.25 |
58:16 |
58:16
2023.04.25 |
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|
|
AM Instructions: Delighting in Being Mindful In the Body
|
Nikki Mirghafori |
2023.04.25 |
10:20 |
10:20
2023.04.25 |
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|
|
Happiness As the Destination and Fabric of the Path of Practice
|
Nikki Mirghafori |
2023.04.24 |
50:28 |
50:28
2023.04.24 |
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|
|
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation
|
Nikki Mirghafori, Diana Clark |
2023.04.24 |
1:01:15 |
1:01:15
2023.04.24 |
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|
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Evening Reflection: Appreciation and Metta
|
Nikki Mirghafori |
2023.04.24 |
10:59 |
10:59
2023.04.24 |
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|
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Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice
|
<multiple> |
2023.04.23 |
44:35 |
44:35
2023.04.23 |
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|
|
Afternoon Dharmette
|
Shelley Gault |
2023.04.22 |
20:30 |
20:30
2023.04.22 |
Download
|
|
Afternoon Q and A
|
Shelley Gault |
2023.04.22 |
25:27 |
25:27
2023.04.22 |
Download
|
|
Morning Dharmette
|
Shelley Gault |
2023.04.22 |
16:17 |
16:17
2023.04.22 |
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|
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Morning Intro, Guided Meditation, Walking Instr.
|
Shelley Gault |
2023.04.22 |
50:19 |
50:19
2023.04.22 |
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|
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Guided Meditation: Not reading the tea leaves of the body
|
Matthew Brensilver |
2023.03.18 |
37:13 |
37:13
2023.03.18 |
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|
|
Guided Meditation_Not reading the tea leaves of the body
|
Matthew Brensilver |
2023.03.18 |
37:13 |
37:13
2023.03.18 |
Download
|
|
Dharma Talk: Delusion on the Path
|
Matthew Brensilver |
2023.03.17 |
54:24 |
54:24
2023.03.17 |
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|
|
Guided Meditation: Settling and Opening
|
Matthew Brensilver |
2023.03.16 |
54:44 |
54:44
2023.03.16 |
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|
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Saturday Dharma talk, Q&A, and closing reflections
|
Kim Allen |
2023.03.11 |
42:02 |
42:02
2023.03.11 |
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|
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Saturday sitting meditation with light guidance
|
Kim Allen |
2023.03.11 |
30:30 |
30:30
2023.03.11 |
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|
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Saturday Dharmette and sitting meditation
|
Kim Allen |
2023.03.11 |
29:53 |
29:53
2023.03.11 |
Download
|
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Saturday walking meditation instruction
|
Kim Allen |
2023.03.11 |
05:37 |
05:37
2023.03.11 |
Download
|
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Saturday Instruction, Dharmette, and sitting meditation
|
Kim Allen |
2023.03.11 |
50:36 |
50:36
2023.03.11 |
Download
|
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Non-Doing & Liberative Dependent Orignation
|
Matthew Brensilver |
2023.01.15 |
53:36 |
53:36
2023.01.15 |
Download
|
|
Morning Instruction: Thoughts
|
Ines Freedman |
2023.01.15 |
43:11 |
43:11
2023.01.15 |
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|
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Wise Effort and Enthusiasm
|
Ines Freedman |
2023.01.14 |
49:30 |
49:30
2023.01.14 |
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|
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Morning Instruction: Emotions
|
Matthew Brensilver |
2023.01.14 |
43:29 |
43:29
2023.01.14 |
Download
|
