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Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being
Nikki Mirghafori
2022.02.17
57:49
57:49
2022.02.17
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved
Details
Tanya Wiser
2022.02.16
09:33
09:33
2022.02.16
The Malleability of our Hearts and Minds
Diana Clark
2022.02.16
42:50
42:50
2022.02.16
Metta for Oneself for the second day
Diana Clark
2022.02.16
58:51
58:51
2022.02.16
Tuesday Sitting with Evening Reflections on weaving a nest of metta
Tanya Wiser
2022.02.15
10:28
10:28
2022.02.15
Hindrances and Difficulties with Metta Practice
Diana Clark
2022.02.15
54:39
54:39
2022.02.15
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
Nikki Mirghafori
2022.02.15
59:05
59:05
2022.02.15
Metta and Its Benefits
Nikki Mirghafori
2022.02.14
1:01:32
1:01:32
2022.02.14
Introduction to metta meditation
Nikki Mirghafori
,
Diana Clark
2022.02.14
1:00:21
1:00:21
2022.02.14
Saturday Dharma Talk: The Three Refuges as a support towards liberation
JD Doyle
2021.12.18
45:35
45:35
2021.12.18
Saturday Sit with instructions
Mary Grace Orr
2021.12.18
42:55
42:55
2021.12.18
Friday Sitting - Metta Meditation: Reconciling Life
Bob Stahl
2021.12.17
38:54
38:54
2021.12.17
Friday Dharma Talk - Coloring Outside the Lines
Mary Grace Orr
2021.12.17
43:12
43:12
2021.12.17
Friday Sit with instructions and announcements: Mindfulness of Mind States
Bob Stahl
2021.12.17
46:27
46:27
2021.12.17
Thursday Sitting - Metta Meditation
Yasmina Porter
2021.12.16
26:43
26:43
2021.12.16
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma
Bob Stahl
2021.12.16
50:04
50:04
2021.12.16
Thursday Meditation with instructions on Vedana and announcements
JD Doyle
2021.12.16
43:15
43:15
2021.12.16
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart
Bob Stahl
2021.12.15
29:55
29:55
2021.12.15
Wednesday Dharma Talk: Buddha's Teachings to Rahula - Exploring Wise Reflection
Details
JD Doyle
2021.12.15
44:14
44:14
2021.12.15
Wednesday Sit with instructions and announcements
Mary Grace Orr
2021.12.15
44:12
44:12
2021.12.15
Tuesday Dharma Talk - Waiting
Mary Grace Orr
2021.12.14
41:21
41:21
2021.12.14
Tuesday Sit with instructions and announcements
Bob Stahl
2021.12.14
53:21
53:21
2021.12.14
What Brings Us to Practice: The Heavenly Messengers
Bob Stahl
2021.12.13
38:27
38:27
2021.12.13
Five Faculties: Energy and Concentration
Shelley Gault
2021.12.11
37:29
37:29
2021.12.11
5 Faculties: Confidence and Wisdom
Ines Freedman
2021.12.10
48:35
48:35
2021.12.10
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