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Title
Speaker
Date
Length
Length/
Date
Actions
Stillness and Movement: Introduction, Dharmette, Guided Meditation
Ying Chen, 陈颖
2023.08.19
50:19
50:19
2023.08.19
Dharmette and guided sit: Emotions and Reactivity
Gil Fronsdal
2023.07.29
45:25
45:25
2023.07.29
Dharmette and guided sit: Emotions as Messengers
Gil Fronsdal
2023.07.29
51:16
51:16
2023.07.29
Dharmette and guided sit: Recognizing and Experiencing
Gil Fronsdal
2023.07.29
49:50
49:50
2023.07.29
Dharmette and guided sit: Respect for Emotions
Gil Fronsdal
2023.07.29
51:33
51:33
2023.07.29
Introduction, guided sit, and walking instructions
Gil Fronsdal
2023.07.29
43:46
43:46
2023.07.29
The Awesome Air Element
Diana Clark
2023.07.28
31:51
31:51
2023.07.28
Exploring the Fire Element
Kim Allen
2023.07.27
26:18
26:18
2023.07.27
Qualities of the water element
Ying Chen, 陈颖
2023.07.26
25:20
25:20
2023.07.26
The earth element: grounding our experience in a changing world
David Lorey
2023.07.25
28:21
28:21
2023.07.25
Joy Song
John O'Connor
2023.07.23
02:25
02:25
2023.07.23
Closing circle Dharmette
Ines Freedman
,
Shelley Gault
2023.07.23
32:24
32:24
2023.07.23
Saturday Evening Reflection
Shelley Gault
2023.07.22
03:03
03:03
2023.07.22
Transforming Delusion into Equanimity
Ines Freedman
,
Shelley Gault
2023.07.22
48:16
48:16
2023.07.22
Saturday Morning Instructions - Thinking
Shelley Gault
2023.07.22
50:39
50:39
2023.07.22
Friday Evening Reflections
Ines Freedman
2023.07.21
03:53
03:53
2023.07.21
Transforming Aversion / iIl Will into Wisdom
Shelley Gault
2023.07.21
45:55
45:55
2023.07.21
Friday Morning Instructions - Emotions
Ines Freedman
2023.07.21
49:21
49:21
2023.07.21
Thursday Evening Reflection
Shelley Gault
2023.07.20
05:20
05:20
2023.07.20
Transforming Desire/Greed into Confidence
Ines Freedman
2023.07.20
43:30
43:30
2023.07.20
Walking Meditation Instruction
Ines Freedman
2023.07.20
14:47
14:47
2023.07.20
Thursday Morning Instructions - Breath/Body
Shelley Gault
2023.07.20
48:38
48:38
2023.07.20
Wednesday Formal Opening
Ines Freedman
,
Shelley Gault
2023.07.19
1:02:07
1:02:07
2023.07.19
Simplicity as Support
Diana Clark
2023.07.15
1:00:26
1:00:26
2023.07.15
Kisa Gotami and the Three Characteristics
Diana Clark
2023.07.13
54:54
54:54
2023.07.13
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