| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Tuesday Sitting with Evening Reflections on weaving a nest of metta
|
Tanya Wiser |
2022.02.15 |
10:28 |
10:28
2022.02.15 |
Download
|
|
Hindrances and Difficulties with Metta Practice
|
Diana Clark |
2022.02.15 |
54:39 |
54:39
2022.02.15 |
Download
|
|
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
|
Nikki Mirghafori |
2022.02.15 |
59:05 |
59:05
2022.02.15 |
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|
|
Metta and Its Benefits
|
Nikki Mirghafori |
2022.02.14 |
1:01:32 |
1:01:32
2022.02.14 |
Download
|
|
Introduction to metta meditation
|
Nikki Mirghafori, Diana Clark |
2022.02.14 |
1:00:21 |
1:00:21
2022.02.14 |
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|
|
Saturday Dharma Talk: The Three Refuges as a support towards liberation
|
JD Doyle |
2021.12.18 |
45:35 |
45:35
2021.12.18 |
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|
|
Saturday Sit with instructions
|
Mary Grace Orr |
2021.12.18 |
42:55 |
42:55
2021.12.18 |
Download
|
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Friday Sitting - Metta Meditation: Reconciling Life
|
Bob Stahl |
2021.12.17 |
38:54 |
38:54
2021.12.17 |
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|
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Friday Dharma Talk - Coloring Outside the Lines
|
Mary Grace Orr |
2021.12.17 |
43:12 |
43:12
2021.12.17 |
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|
|
Friday Sit with instructions and announcements: Mindfulness of Mind States
|
Bob Stahl |
2021.12.17 |
46:27 |
46:27
2021.12.17 |
Download
|
|
Thursday Sitting - Metta Meditation
|
Yasmina Porter |
2021.12.16 |
26:43 |
26:43
2021.12.16 |
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|
|
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma
|
Bob Stahl |
2021.12.16 |
50:04 |
50:04
2021.12.16 |
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|
|
Thursday Meditation with instructions on Vedana and announcements
|
JD Doyle |
2021.12.16 |
43:15 |
43:15
2021.12.16 |
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|
|
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart
|
Bob Stahl |
2021.12.15 |
29:55 |
29:55
2021.12.15 |
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|
|
Wednesday Dharma Talk: Buddha's Teachings to Rahula - Exploring Wise Reflection
|
JD Doyle |
2021.12.15 |
44:14 |
44:14
2021.12.15 |
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|
|
Wednesday Sit with instructions and announcements
|
Mary Grace Orr |
2021.12.15 |
44:12 |
44:12
2021.12.15 |
Download
|
|
Tuesday Dharma Talk - Waiting
|
Mary Grace Orr |
2021.12.14 |
41:21 |
41:21
2021.12.14 |
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|
|
Tuesday Sit with instructions and announcements
|
Bob Stahl |
2021.12.14 |
53:21 |
53:21
2021.12.14 |
Download
|
|
What Brings Us to Practice: The Heavenly Messengers
|
Bob Stahl |
2021.12.13 |
38:27 |
38:27
2021.12.13 |
Download
|
|
Five Faculties: Energy and Concentration
|
Shelley Gault |
2021.12.11 |
37:29 |
37:29
2021.12.11 |
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|
|
5 Faculties: Confidence and Wisdom
|
Ines Freedman |
2021.12.10 |
48:35 |
48:35
2021.12.10 |
Download
|
|
Talk: Satipatthana Journey to Non-Clinging
|
Gil Fronsdal |
2021.12.03 |
54:38 |
54:38
2021.12.03 |
Download
|
|
Thursday Dharma Talk
|
Andrea Fella |
2021.12.02 |
1:00:21 |
1:00:21
2021.12.02 |
Download
|
|
Wednesday evening Reflection
|
Andrea Fella |
2021.12.01 |
11:28 |
11:28
2021.12.01 |
Download
|
|
Dharma Talk: The Satipatthana Refrain and Change
|
Gil Fronsdal |
2021.12.01 |
57:48 |
57:48
2021.12.01 |
Download
|
