All Talks

Title Speaker Date Length Length/
Date
Actions
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided Instruction on Mindfulness of Breath and Body 1 Nikki Mirghafori 2019.10.21 45:58 45:58
2019.10.21
Brief Intro to Equanimity, Refuges, Precepts Nikki Mirghafori 2019.10.20 35:44 35:44
2019.10.20
Morning Instructions Matthew Brensilver 2019.10.05 40:03 40:03
2019.10.05
Third Noble Truth: Freedom is Possible Pamela Weiss 2019.08.16 59:29 59:29
2019.08.16
First and Second Noble Truths: Understanding and Abandoning Andrea Fella 2019.08.15 58:10 58:10
2019.08.15
Las cuatro tétradas de la la atención plena de la respiración Andrea Castillo 2019.08.03 1:02:49 1:02:49
2019.08.03
Meditación guíada: Pensamientos bruni dávila 2019.08.03 50:37 50:37
2019.08.03
Prácticas preparatorias para la atención plena de la respiración bruni dávila 2019.08.02 50:13 50:13
2019.08.02
Meditación guíada: Amor bondadoso y compasión Teresa Abdala-Romano 2019.08.02 54:46 54:46
2019.08.02
Meditación guíada: Emociones y Tétradas 1 y 2 Andrea Castillo 2019.08.02 42:11 42:11
2019.08.02
Contemplación de los cinco elementos Andrea Castillo 2019.08.01 32:52 32:52
2019.08.01
Meditación guíada: Respiración bruni dávila 2019.08.01 49:58 49:58
2019.08.01
Los elementos: tierra, agua y la atención plena del cuerpo bruni dávila 2019.07.31 46:12 46:12
2019.07.31
Studying The Self Andrea Fella 2019.07.10 1:04:47 1:04:47
2019.07.10
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness Nikki Mirghafori 2019.06.05 51:14 51:14
2019.06.05
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Metta and Wisdom: Balancing the Five Faculties Sayadaw U Jagara 2019.06.04 48:38 48:38
2019.06.04
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas Nikki Mirghafori 2019.06.03 58:22 58:22
2019.06.03
Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Metta and Wisdom: Practicing metta with G.R.A.C.E Nikki Mirghafori 2019.06.01 46:49 46:49
2019.06.01
Metta and Wisdom: Morning Instructions: Acceptance is Love Sayadaw U Jagara 2019.06.01 12:59 12:59
2019.06.01
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