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Title
Speaker
Date
Length
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Date
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AM Instructions: Letting Be, Letting Go, Release
Nikki Mirghafori
2023.04.29
41:37
41:37
2023.04.29
Evening Reflections: Verses of Protection Chant
Nikki Mirghafori
2023.04.28
06:57
06:57
2023.04.28
The Joy of Letting Go
Diana Clark
2023.04.28
55:37
55:37
2023.04.28
AM Instructions: Mindfulness of Mind States
Diana Clark
2023.04.28
40:30
40:30
2023.04.28
The Joy of A Colllected Mind
Nikki Mirghafori
2023.04.27
54:32
54:32
2023.04.27
AM Instructions: Delighting in Being Mindful of Thinking
Nikki Mirghafori
2023.04.27
45:58
45:58
2023.04.27
Evening Reflections: Guided Equanimity Practice
Tanya Wiser
2023.04.26
25:49
25:49
2023.04.26
Suffering can be a Gateway to the Brahma Viharas
Tanya Wiser
2023.04.26
54:02
54:02
2023.04.26
AM Instructions: Mindfulness of Emotions Using R.A.F.T.
Diana Clark
2023.04.26
39:28
39:28
2023.04.26
Happiness and Difficulties
Diana Clark
2023.04.25
58:16
58:16
2023.04.25
AM Instructions: Delighting in Being Mindful In the Body
Nikki Mirghafori
2023.04.25
10:20
10:20
2023.04.25
Happiness As the Destination and Fabric of the Path of Practice
Nikki Mirghafori
2023.04.24
50:28
50:28
2023.04.24
AM Instructions: Delighting in Being Mindful of Breathing and Walking Meditation
Nikki Mirghafori
,
Diana Clark
2023.04.24
1:01:15
1:01:15
2023.04.24
Evening Reflection: Appreciation and Metta
Nikki Mirghafori
2023.04.24
10:59
10:59
2023.04.24
Retreat Opening: Introduction to the Theme of Happiness in the Path of Practice
<multiple>
2023.04.23
44:35
44:35
2023.04.23
Afternoon Dharmette
Shelley Gault
2023.04.22
20:30
20:30
2023.04.22
Afternoon Q and A
Shelley Gault
2023.04.22
25:27
25:27
2023.04.22
Morning Dharmette
Shelley Gault
2023.04.22
16:17
16:17
2023.04.22
Morning Intro, Guided Meditation, Walking Instr.
Shelley Gault
2023.04.22
50:19
50:19
2023.04.22
Guided Meditation: Not reading the tea leaves of the body
Matthew Brensilver
2023.03.18
37:13
37:13
2023.03.18
Guided Meditation_Not reading the tea leaves of the body
Matthew Brensilver
2023.03.18
37:13
37:13
2023.03.18
Dharma Talk: Delusion on the Path
Matthew Brensilver
2023.03.17
54:24
54:24
2023.03.17
Guided Meditation: Settling and Opening
Matthew Brensilver
2023.03.16
54:44
54:44
2023.03.16
Saturday Dharma talk, Q&A, and closing reflections
Kim Allen
2023.03.11
42:02
42:02
2023.03.11
Saturday sitting meditation with light guidance
Kim Allen
2023.03.11
30:30
30:30
2023.03.11
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