All Talks

Title Speaker Date Length Length/
Date
Actions
The Perfection of Equanimity Gulwinder (Gullu) Singh 2020.02.01 33:18 33:18
2020.02.01
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
The Perfection of Loving-Kindness bruni dávila 2020.01.31 40:15 40:15
2020.01.31
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
The Perfections of Truth and Determination Gil Fronsdal 2020.01.30 52:54 52:54
2020.01.30
Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
The Perfections of Effort and Patience Gulwinder (Gullu) Singh 2020.01.29 37:55 37:55
2020.01.29
Guided Instruction: Mindfulness of the Emotions bruni dávila 2020.01.29 40:38 40:38
2020.01.29
The Perfections of Renunciation and Wisdom bruni dávila 2020.01.28 53:01 53:01
2020.01.28
Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
The Perfections of Generosity and Integrity Gil Fronsdal 2020.01.27 52:02 52:02
2020.01.27
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
Introductory talk Gil Fronsdal 2020.01.26 20:09 20:09
2020.01.26
Wisdom: Benefiting Self and others Gil Fronsdal 2019.12.14 54:17 54:17
2019.12.14
Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
Wisdom: Non-clinging Andrea Fella 2019.12.13 59:24 59:24
2019.12.13
Wisdom: Three Characterisitcs Gil Fronsdal 2019.12.12 54:51 54:51
2019.12.12
Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Wisdom: Conditionality Andrea Fella 2019.12.11 1:01:13 1:01:13
2019.12.11
Guided Instruction on Breath and Emotion Gil Fronsdal 2019.12.11 50:26 50:26
2019.12.11
Wisdom: Four Noble Truths Gil Fronsdal 2019.12.10 54:20 54:20
2019.12.10
Guided instruction Receptive Awareness of Breathing Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
Wisdom: Skillful and unskillful Andrea Fella 2019.12.09 53:19 53:19
2019.12.09
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
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