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Title
Speaker
Date
Length
Length/
Date
Actions
Morning Instruction: Noting Emotions & Mental States in Equanimity/Upekkhā
Rev. Liên Shutt
2022.07.14
42:03
42:03
2022.07.14
Evening Reflection: Well-Enough Joy (Radiating Muditā/Inclusive Joy for All)
Rev. Liên Shutt
2022.07.13
30:20
30:20
2022.07.13
Dharma Talk: Muditā is Undoing Harm & Harming (The Tender Heart is to be Celebrated)
Rev. Liên Shutt
2022.07.13
1:04:07
1:04:07
2022.07.13
Morning Instruction: Mindfulness of Body in Movements & Karunā
Rev. Liên Shutt
2022.07.12
46:15
46:15
2022.07.12
Evening Reflection: Mettā for Self Meditation
Rev. Liên Shutt
2022.07.11
28:29
28:29
2022.07.11
Dharma Talk: Choose Mettā (with the First Noble Truth)
Rev. Liên Shutt
2022.07.11
57:57
57:57
2022.07.11
Developing our Dharma Stories
Matthew Brensilver
2022.06.22
46:13
46:13
2022.06.22
Tuesday Sit with Instructions: Affect and Meaning-making
Matthew Brensilver
2022.06.21
43:03
43:03
2022.06.21
Monday Dharma Talk: Relationship between the Body and Thinking
Matthew Brensilver
2022.06.20
47:16
47:16
2022.06.20
Sunday Evening Reflection
Matthew Brensilver
2022.06.19
11:51
11:51
2022.06.19
Dharmette on Retreat Theme: Thought & Freedom
Matthew Brensilver
2022.06.18
22:32
22:32
2022.06.18
Wise Effort: Prevent
Gulwinder (Gullu) Singh
2022.04.18
43:43
43:43
2022.04.18
Dharma Talk: Resolved on Peace and Third Noble Truth
Gil Fronsdal
2022.03.25
39:38
39:38
2022.03.25
Wednesday Evening Reflection
Gil Fronsdal
2022.03.23
00:00
00:00
2022.03.23
Dharma Talk: Resolved on Truth and Second Noble Truths
Gil Fronsdal
2022.03.23
40:51
40:51
2022.03.23
Monday Evening reflection
Gil Fronsdal
2022.03.21
05:29
05:29
2022.03.21
Dharma talk: Four Resolves and Four Noble truths
Gil Fronsdal
2022.03.21
59:49
59:49
2022.03.21
Saturday Sitting with Evening Reflections on radiating metta and letting go
Details
Tanya Wiser
2022.02.19
07:10
07:10
2022.02.19
The Two Practices of Cultivation and Letting go
Diana Clark
2022.02.19
47:17
47:17
2022.02.19
Guided Meditation: Radiating Metta for All Beings
Nikki Mirghafori
2022.02.19
59:00
59:00
2022.02.19
Friday Sitting with Evening Reflections: Rilke Poem
Nikki Mirghafori
2022.02.18
05:22
05:22
2022.02.18
Forgiveness for Self and Others
Nikki Mirghafori
2022.02.18
1:01:42
1:01:42
2022.02.18
Metta for the Difficult Person
Diana Clark
2022.02.18
58:20
58:20
2022.02.18
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing
Details
Tanya Wiser
2022.02.17
16:28
16:28
2022.02.17
Common Humanity and the Four Brahma Viharas
Nikki Mirghafori
2022.02.17
1:00:34
1:00:34
2022.02.17
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