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Title
Speaker
Date
Length
Length/
Date
Actions
Welcome - Abiding in Care
Matthew Brensilver
2023.12.02
48:21
48:21
2023.12.02
The 3 Marks, Insights into Human Experiential Existence
Dawn Neal
2023.12.01
54:53
54:53
2023.12.01
Compassion Meditation
Dawn Neal
2023.11.30
28:10
28:10
2023.11.30
The Buddha Awakens
Bob Stahl
2023.11.30
1:03:54
1:03:54
2023.11.30
Transforming the Five Hindrances
Dawn Neal
2023.11.29
49:49
49:49
2023.11.29
Evening Reflections - Breath and Body
Dawn Neal
2023.11.28
39:30
39:30
2023.11.28
Why We Come to Practice
Bob Stahl
2023.11.28
58:13
58:13
2023.11.28
Sila and Our Debt to Others
Matthew Brensilver
2023.11.04
49:41
49:41
2023.11.04
Q&A and Closing
Nikki Mirghafori
2023.11.04
22:51
22:51
2023.11.04
Guided meditation 3 - Abiding in the Body
Nikki Mirghafori
2023.11.04
21:53
21:53
2023.11.04
Guided meditation 2 - Coming home to the body during transitions
Nikki Mirghafori
2023.11.04
33:12
33:12
2023.11.04
Coming home to the body introduction, guided meditation, walking meditation instructions
Nikki Mirghafori
2023.11.04
48:21
48:21
2023.11.04
Friday Morning Instructions
Matthew Brensilver
2023.11.03
38:39
38:39
2023.11.03
Wednesday morning instructions
Matthew Brensilver
2023.11.01
45:11
45:11
2023.11.01
Intensity, Feeling, Thinking as Coping, Insight
Matthew Brensilver
2023.10.31
46:10
46:10
2023.10.31
Morning Instructions: Body and Breath
Max Erdstein
2023.10.31
45:15
45:15
2023.10.31
Morning Instructions: Landing in the body breathing
Matthew Brensilver
2023.10.30
53:47
53:47
2023.10.30
Dharma Talk: Befriending, Discerning and Inconstancy
Liz Powell
2023.10.07
24:28
24:28
2023.10.07
Guided Sitting #6
Liz Powell
2023.10.07
35:14
35:14
2023.10.07
Guided Sitting #5
Liz Powell
2023.10.07
45:05
45:05
2023.10.07
Guided Sitting #4: Absence of Unwholesome Roots
Liz Powell
2023.10.07
30:26
30:26
2023.10.07
Guided Sitting #3 and Dharmette: Discerning States of Mind
Liz Powell
2023.10.07
45:24
45:24
2023.10.07
Guided Sitting #2: Attitude towards Experience
Liz Powell
2023.10.07
45:08
45:08
2023.10.07
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance
Liz Powell
2023.10.07
51:30
51:30
2023.10.07
Wishing All Beings Ease
Nikki Mirghafori
2023.09.04
16:46
16:46
2023.09.04
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