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Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation
JoAnna Hardy
2015.01.31
53:12
53:12
2015.01.31
Fourth Noble Truths and Joy
JoAnna Hardy
2015.01.30
49:51
49:51
2015.01.30
Guided Instruction on Thoughts
Gil Fronsdal
2015.01.30
31:14
31:14
2015.01.30
Third Noble Truth and Equanimity
Gil Fronsdal
2015.01.29
58:54
58:54
2015.01.29
Forgiveness Meditation
JoAnna Hardy
2015.01.29
43:11
43:11
2015.01.29
Guided Meditation
Vinny Ferraro
2015.01.29
52:50
52:50
2015.01.29
Second Noble Truth and Compassion
Vinny Ferraro
2015.01.28
50:30
50:30
2015.01.28
Guided Instruction on Emotions
JoAnna Hardy
2015.01.28
36:34
36:34
2015.01.28
First Noble Truth and Metta
JoAnna Hardy
2015.01.27
55:43
55:43
2015.01.27
Guided instruction on Body
Gil Fronsdal
2015.01.27
47:25
47:25
2015.01.27
Four Noble Truths & Brahmaviharas
Gil Fronsdal
2015.01.26
56:18
56:18
2015.01.26
Guided instruction on Breath
Vinny Ferraro
2015.01.26
38:44
38:44
2015.01.26
Retreat welcome; precepts and refuges
Vinny Ferraro
2015.01.25
34:37
34:37
2015.01.25
Residing in Mind
Paul Haller
2015.01.18
1:01:58
1:01:58
2015.01.18
Breathing the Body
Paul Haller
2015.01.16
54:50
54:50
2015.01.16
Being Human
Paul Haller
2015.01.14
50:51
50:51
2015.01.14
Taking the Aggregates Home
Andrea Fella
2014.12.13
51:00
51:00
2014.12.13
Morning Instructions: Love and Knowing
Gil Fronsdal
2014.12.13
37:39
37:39
2014.12.13
Conciousness
Gil Fronsdal
2014.12.12
53:34
53:34
2014.12.12
Morning Instructions: Receptive and Directed Attention
Andrea Fella
2014.12.12
29:59
29:59
2014.12.12
Evening Q&A
Gil Fronsdal
2014.12.11
10:51
10:51
2014.12.11
Perception
Andrea Fella
2014.12.11
56:41
56:41
2014.12.11
Morning Instructions: Thinking
Gil Fronsdal
2014.12.11
20:24
20:24
2014.12.11
Mental Formations
Gil Fronsdal
2014.12.10
1:00:09
1:00:09
2014.12.10
Morning Instructions: Emotions
Andrea Fella
2014.12.10
33:41
33:41
2014.12.10
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