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Title
Speaker
Date
Length
Length/
Date
Actions
Joy Factor of Awakening
Adrianne Ross
2014.06.03
53:53
53:53
2014.06.03
Instructions: Mindfulness of Emotions
Gil Fronsdal
2014.06.03
37:02
37:02
2014.06.03
Instruction: Mindfulness of Body and Feelings
Adrianne Ross
2014.06.02
43:26
43:26
2014.06.02
Investigation Factor of Awakening
Adrianne Ross
2014.06.01
47:08
47:08
2014.06.01
Instructions: Mindfulness of the Body
Gil Fronsdal
2014.06.01
38:54
38:54
2014.06.01
Mindfulness Factor of Awakening
Gil Fronsdal
2014.05.31
50:48
50:48
2014.05.31
Instructions: Mindfulness of Breathing
Adrianne Ross
2014.05.31
40:24
40:24
2014.05.31
Introduction to Mindfulness
Gil Fronsdal
2014.05.31
17:15
17:15
2014.05.31
Guided Instruction
Gil Fronsdal
2014.05.10
15:32
15:32
2014.05.10
Five Faculties - Wisdom
Mel Weitsman
2014.05.09
1:05:05
1:05:05
2014.05.09
Guided Instructions
Max Erdstein
2014.05.09
43:21
43:21
2014.05.09
Five Faculties - Samadhi
Max Erdstein
2014.05.08
50:22
50:22
2014.05.08
Guided Instructions - Metta
Mel Weitsman
2014.05.08
32:00
32:00
2014.05.08
Q and A
Max Erdstein
2014.05.07
08:32
08:32
2014.05.07
Five Faculties - Mindfulness
Mel Weitsman
2014.05.07
1:00:16
1:00:16
2014.05.07
Five Faculties-Effort
Gil Fronsdal
2014.05.06
51:03
51:03
2014.05.06
Guided instructions
Mel Weitsman
2014.05.06
07:31
07:31
2014.05.06
Q and A
Mel Weitsman
2014.05.06
08:42
08:42
2014.05.06
May 5th 2014 Mel Weitsman
Mel Weitsman
2014.05.05
10:16
10:16
2014.05.05
Five Faculties-Faith
Mel Weitsman
2014.05.05
57:49
57:49
2014.05.05
Guided instructions - Breath
Max Erdstein
2014.05.05
16:09
16:09
2014.05.05
Intro to Five Faculties
Gil Fronsdal
2014.05.04
28:59
28:59
2014.05.04
Liberation
Details
Gil Fronsdal
2014.04.10
22:30
22:30
2014.04.10
Morning Instructions Day 5 Continued: Attention
Andrea Fella
2014.04.10
08:50
08:50
2014.04.10
Morning Instructions Day 5: Open Awareness
Andrea Fella
2014.04.10
11:40
11:40
2014.04.10
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