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Title
Speaker
Date
Length
Length/
Date
Actions
Waking Up, Giving Up, Growing Up
Max Erdstein
2016.10.08
54:06
54:06
2016.10.08
Morning instructions - Breath and Body
Matthew Brensilver
2016.10.08
51:37
51:37
2016.10.08
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A
Nikki Mirghafori
2016.08.20
57:53
57:53
2016.08.20
The Body Is Your Teacher
Richard Shankman
2016.08.19
1:01:48
1:01:48
2016.08.19
Mindfulness of the Body
Nikki Mirghafori
2016.08.18
50:53
50:53
2016.08.18
Taking the Practice Home
Andrea Fella
2016.08.13
50:23
50:23
2016.08.13
Instructions: Working with Thoughts
Pamela Weiss
2016.08.13
54:18
54:18
2016.08.13
The Human Experience: Suffering and Hope
Pamela Weiss
2016.08.12
54:17
54:17
2016.08.12
Working with Pain; Q&A
Andrea Fella
2016.08.12
20:13
20:13
2016.08.12
Instructions: Connecting with Feeling and Emotions
Andrea Fella
2016.08.12
19:57
19:57
2016.08.12
Relax, Receive, Allow
Andrea Fella
2016.08.11
1:01:26
1:01:26
2016.08.11
Walking Instructions
Andrea Fella
2016.08.11
22:36
22:36
2016.08.11
Instructions: Settling into Body and Breath
Pamela Weiss
2016.08.11
37:07
37:07
2016.08.11
Retreat Opening
Pamela Weiss
2016.08.10
1:03:02
1:03:02
2016.08.10
Mindfulness of Mind Retreat Talks
Details
Series
Andrea Fella
2016.07.17
20:58:36
20:58:36
2016.07.17
Cuatro Fundamentos de la Atención Plena: Procesos Mentales
Rebecca Bradshaw
2016.06.25
57:46
57:46
2016.06.25
Meditación Guiada: Las Sensaciones
Andrea Castillo
2016.06.25
43:01
43:01
2016.06.25
Cuatro Fundamentos de la Atención Plena: Sensaciones
Andrea Castillo
2016.06.24
46:39
46:39
2016.06.24
Cuatro Fundamentos de la Atención Plena: Estados Mentales
Rebecca Bradshaw
2016.06.23
1:01:26
1:01:26
2016.06.23
Meditación Guiada: Los Cuatro Fundamentos de la Atención Plena
Andrea Castillo
2016.06.23
37:17
37:17
2016.06.23
Cuatro Fundamentos de la Atención Plena: El Cuerpo
Andrea Castillo
2016.06.22
51:06
51:06
2016.06.22
Concluding Talk and Q & A
Gil Fronsdal
2016.06.11
40:44
40:44
2016.06.11
The Paramita of Wisdom
Paul Haller
2016.06.11
45:59
45:59
2016.06.11
Guided Meditation Instructions 6
Gil Fronsdal
2016.06.11
28:30
28:30
2016.06.11
The Paramita of Concentration
Gil Fronsdal
2016.06.10
44:17
44:17
2016.06.10
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