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Title
Speaker
Date
Length
Length/
Date
Actions
Experienced Practioners' Instruction 5
Gil Fronsdal
2016.03.09
12:15
12:15
2016.03.09
Impermanence
Gil Fronsdal
2016.03.09
53:58
53:58
2016.03.09
Experienced Practioners' Instruction 3
Gil Fronsdal
2016.03.09
41:16
41:16
2016.03.09
Experienced Practioners' Instruction 2
Gil Fronsdal
2016.03.08
26:35
26:35
2016.03.08
Conditionality
Gil Fronsdal
2016.03.08
45:03
45:03
2016.03.08
The Natural Flow of Practice
Gil Fronsdal
2016.03.07
44:49
44:49
2016.03.07
Experienced Practitioners' Instruction 1
Gil Fronsdal
2016.03.07
20:03
20:03
2016.03.07
Maintaining Skillful States
Gil Fronsdal
2016.02.27
46:02
46:02
2016.02.27
Mindfulness of Thinking Instructions
Gil Fronsdal
2016.02.27
44:45
44:45
2016.02.27
Mindfulness of Emtions Instructions
Gil Fronsdal
2016.02.26
39:41
39:41
2016.02.26
Preventing Unskillful States
Ines Freedman
2016.02.26
23:42
23:42
2016.02.26
Cultivating Skillful States
Gil Fronsdal
2016.02.25
49:43
49:43
2016.02.25
Mindfulness of Body Instructions
Ines Freedman
2016.02.25
49:42
49:42
2016.02.25
Abandoning Unskillful States
Ines Freedman
2016.02.24
39:25
39:25
2016.02.24
Mindfulness of Breathing Instructions
Gil Fronsdal
2016.02.24
39:29
39:29
2016.02.24
Walking Practice
Ines Freedman
2016.02.24
10:13
10:13
2016.02.24
Five Faculties - Conclusion and closing Q and A
Gil Fronsdal
2016.01.30
48:09
48:09
2016.01.30
Five Factulties and Daily Life
Brian Lesage
2016.01.30
53:03
53:03
2016.01.30
Meditation Instruction - experience and space between
Susie Harrington
2016.01.30
09:57
09:57
2016.01.30
Meditation Instruction - Awareness
Gil Fronsdal
2016.01.29
31:34
31:34
2016.01.29
Five Faculties - Wisdom
Susie Harrington
2016.01.29
56:02
56:02
2016.01.29
Five Faculties - Samadhi
Gil Fronsdal
2016.01.28
51:42
51:42
2016.01.28
Meditation Instruction - Thinking
Brian Lesage
2016.01.28
15:11
15:11
2016.01.28
Five Faculties - Faith
Brian Lesage
2016.01.27
42:11
42:11
2016.01.27
Meditation Instruction - Emotions
Susie Harrington
2016.01.27
25:47
25:47
2016.01.27
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