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Title
Speaker
Date
Length
Length/
Date
Actions
Guded Meditation (Day 2): Breath
Matthew Brensilver
2016.04.05
50:45
50:45
2016.04.05
Mindfulness
Matthew Brensilver
2016.04.04
39:34
39:34
2016.04.04
Guided Meditation (Day 1): Body & Breath
Nikki Mirghafori
2016.04.04
52:14
52:14
2016.04.04
Welcome & Intro. to Theme of the 7 Factors of Awakening
Nikki Mirghafori
2016.04.03
45:12
45:12
2016.04.03
Big Mind Meditation with Bells
Adrianne Ross
2016.03.26
45:49
45:49
2016.03.26
Dependent Arising: Liberation and Knowledge of Liberation
Gil Fronsdal
2016.03.26
51:58
51:58
2016.03.26
Dependent Arising: Disenchantment and Dispassion
Adrianne Ross
2016.03.25
40:50
40:50
2016.03.25
Guided Instruction on How we are Mindful
Gil Fronsdal
2016.03.25
24:15
24:15
2016.03.25
Dependent Arising: Concentration and Seeing things as they are
Gil Fronsdal
2016.03.24
53:34
53:34
2016.03.24
Guided Instruction on Thoughts
Adrianne Ross
2016.03.24
53:05
53:05
2016.03.24
Q and A on Letting Go
Adrianne Ross
2016.03.23
12:23
12:23
2016.03.23
Dependent Arising: Tranquility and Happiness
Adrianne Ross
2016.03.23
58:41
58:41
2016.03.23
Guided instruction: Emotions
Gil Fronsdal
2016.03.23
39:59
39:59
2016.03.23
Dependent Arising: Delight and Joy
Gil Fronsdal
2016.03.22
56:24
56:24
2016.03.22
Guided Instruction on Body
Adrianne Ross
2016.03.22
54:18
54:18
2016.03.22
Dependent Arising: Suffering and Faith
Adrianne Ross
2016.03.21
53:32
53:32
2016.03.21
Instruction on Meditation Posture
Gil Fronsdal
2016.03.21
23:09
23:09
2016.03.21
Instruction on Walking Meditation
Adrianne Ross
2016.03.21
11:10
11:10
2016.03.21
Guided Instruction on Breathing
Gil Fronsdal
2016.03.21
32:31
32:31
2016.03.21
Intro to Liberative Dependent Arising and Refuge chant
Gil Fronsdal
2016.03.20
38:26
38:26
2016.03.20
Trusting the Emergence of Wisdom
Gil Fronsdal
2016.03.12
49:44
49:44
2016.03.12
Experienced Practioners' Instruction 5
Gil Fronsdal
2016.03.12
24:42
24:42
2016.03.12
Three Characteristics and their supports
Gil Fronsdal
2016.03.11
52:44
52:44
2016.03.11
Not-Self
Gil Fronsdal
2016.03.10
48:41
48:41
2016.03.10
Experienced Practioners' Instruction 4
Gil Fronsdal
2016.03.10
18:59
18:59
2016.03.10
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