AudioDharma - All Talks

All Talks

Title	Speaker	Date	Length	Length/ Date
Cause and Effect	Alexis Santos	2015.12.01	59:03	59:03 2015.12.01
Morining Q&A	Andrea Fella	2015.12.01	20:20	20:20 2015.12.01
Morning Instructions: Body and Mind	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Understanding and Abandoning	Andrea Fella	2015.11.30	1:01:24	1:01:24 2015.11.30
Morning Q&A and Self Directed Practice	Alexis Santos	2015.11.30	14:00	14:00 2015.11.30
Morning Instructions: Mindfulness Doesn't Take a lot of Energy	Alexis Santos	2015.11.30	40:18	40:18 2015.11.30
Evening Reflection: Wisdom, Allowing and Love	Andrea Fella	2015.11.29	10:40	10:40 2015.11.29
Afternoon Reflections: Q&A with both Alexis and Andrea	Alexis Santos	2015.11.29	58:42	58:42 2015.11.29
Guided Meditation	Andrea Fella	2015.11.29	22:34	22:34 2015.11.29
Opening Instructions	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Trust	Alex Haley	2015.11.21	47:46	47:46 2015.11.21
Guided Meditation on silence	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Equanimity	Nikki Mirghafori	2015.11.20	36:37	36:37 2015.11.20
Guided Meditation on Thinking	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Happiness and Well-being	Gil Fronsdal	2015.11.19	53:37	53:37 2015.11.19
Guided Meditaton on Emotions	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Joy	Alex Haley	2015.11.18	54:02	54:02 2015.11.18
Guided Meditation Instruction on Breathing and Body	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Initial and sustained attention	Nikki Mirghafori	2015.11.17	1:02:49	1:02:49 2015.11.17
Guided Meditation Instruction on the Body Details	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Introduction to factors of concentration	Gil Fronsdal	2015.11.16	56:18	56:18 2015.11.16
Principles of Cordiality: Emancipating View	Ruth King	2015.10.23	57:54	57:54 2015.10.23
Principles of Cordiality: Virtue and Concentration	Gil Fronsdal	2015.10.22	52:24	52:24 2015.10.22
Principles of Cordiality: Sharing and Generosity	Ruth King	2015.10.21	58:00	58:00 2015.10.21
Guided Instruction: Mindfulness of Thinking	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21