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Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation Instruction 4
Gil Fronsdal
2017.02.14
51:18
51:18
2017.02.14
Purification of View and Purification of Doubt
Gil Fronsdal
2017.02.13
55:09
55:09
2017.02.13
Purification of Mind
Gil Fronsdal
2017.02.12
42:08
42:08
2017.02.12
Guided Meditation Instruction 2
Gil Fronsdal
2017.02.12
53:28
53:28
2017.02.12
Purification of Virtue
Gil Fronsdal
2017.02.11
46:46
46:46
2017.02.11
Guided Meditation Instruction 1
Gil Fronsdal
2017.02.11
11:27
11:27
2017.02.11
Intro to Seven Stages of Purification
Gil Fronsdal
2017.02.10
25:07
25:07
2017.02.10
Letting go and liberation
Gil Fronsdal
2017.01.27
58:16
58:16
2017.01.27
Dependent Origination and Conceptulations
Leigh Brasington
2017.01.26
56:00
56:00
2017.01.26
Instruction: Stability, Well-being and Confidence
Details
Gil Fronsdal
2017.01.26
42:33
42:33
2017.01.26
Cultivation and Insight: The Three Characteristics and their oppositites
Gil Fronsdal
2017.01.25
50:55
50:55
2017.01.25
Instructions: Mindfulness of Vedana
Leigh Brasington
2017.01.25
53:24
53:24
2017.01.25
Instructions: Samadhi and Mindfulness of thinking
Gil Fronsdal
2017.01.24
39:09
39:09
2017.01.24
Samadhi
Gil Fronsdal
2017.01.23
58:29
58:29
2017.01.23
Instructions for Entering First Jhana
Leigh Brasington
2017.01.23
38:59
38:59
2017.01.23
Four Jhanas
Leigh Brasington
2017.01.22
55:46
55:46
2017.01.22
Instructions: Mindfulness of Breathing
Gil Fronsdal
2017.01.22
1:03:35
1:03:35
2017.01.22
Opening talk, refuges, precepts
Leigh Brasington
2017.01.21
41:59
41:59
2017.01.21
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal
Gil Fronsdal
2016.12.29
20:10
20:10
2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal
Details
Gil Fronsdal
2016.12.29
20:10
20:10
2016.12.29
Guided Meditation (20 minutes): The Body - Gil Fronsdal
Gil Fronsdal
2016.12.29
20:04
20:04
2016.12.29
Guided Meditation (20 minutes): The Breath - Gil Fronsdal
Gil Fronsdal
2016.12.29
20:08
20:08
2016.12.29
Refuge in Sangha: Becoming a Refuge
Andrea Fella
2016.12.17
54:27
54:27
2016.12.17
Morning Meditation
Gil Fronsdal
2016.12.17
33:46
33:46
2016.12.17
Refuge in Dharma Trusting the Dharma, Living the Dharma
Gil Fronsdal
2016.12.16
53:23
53:23
2016.12.16
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