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Title
Speaker
Date
Length
Length/
Date
Actions
Evening Q&A
Andrea Fella
2014.12.09
17:27
17:27
2014.12.09
Aggregate Of Feeling
Andrea Fella
2014.12.09
57:18
57:18
2014.12.09
Morning Instructions: Body
Gil Fronsdal
2014.12.09
43:45
43:45
2014.12.09
Aggregate Of Body
Gil Fronsdal
2014.12.08
52:00
52:00
2014.12.08
Walking Instructions
Gil Fronsdal
2014.12.08
14:29
14:29
2014.12.08
Morning Instructions: Part 2
Andrea Fella
2014.12.08
10:19
10:19
2014.12.08
Morning Instructions: Breath
Andrea Fella
2014.12.08
22:46
22:46
2014.12.08
Opening Evening: Aggregates
Andrea Fella
2014.12.07
54:00
54:00
2014.12.07
There is a Ruby Buried Inside
Bob Stahl
2014.12.05
1:09:18
1:09:18
2014.12.05
Welcoming Suffering
Bruce Hyman
2014.12.04
59:11
59:11
2014.12.04
My Precious Gems: The Five Hindrances to Mindful Awareness
Jill Hyman
2014.12.03
54:03
54:03
2014.12.03
One Day I Know It Will Be Otherwise
Bob Stahl
2014.12.02
50:23
50:23
2014.12.02
Jhanic Factors: Returning to Daily Life
Max Erdstein
2014.11.22
50:24
50:24
2014.11.22
Guided Meditation: Awareness
Gil Fronsdal
2014.11.22
27:52
27:52
2014.11.22
Jhanic Factors: One-pointedness
Gil Fronsdal
2014.11.21
55:39
55:39
2014.11.21
Guided Meditations: Relationship to experience
Max Erdstein
2014.11.21
49:48
49:48
2014.11.21
Jhanic Factors and the Hindrances
Max Erdstein
2014.11.20
1:02:31
1:02:31
2014.11.20
Guided Meditation: Mindfulness of THoughts
Gil Fronsdal
2014.11.20
36:55
36:55
2014.11.20
Jhanic Factors: Joy and Happiness
Gil Fronsdal
2014.11.19
51:36
51:36
2014.11.19
Guided Meditation: Mindfullness of Emotions
Max Erdstein
2014.11.19
50:38
50:38
2014.11.19
Jhanic Factors: Vitakka and Vicara
Max Erdstein
2014.11.18
55:59
55:59
2014.11.18
Guided Meditation: Mindfulness of Body
Gil Fronsdal
2014.11.18
49:51
49:51
2014.11.18
Samadhi and Intro to Jhanic Factors
Gil Fronsdal
2014.11.18
20:29
20:29
2014.11.18
Guided Meditation: Mindfulness of Breathing
Max Erdstein
2014.11.17
50:25
50:25
2014.11.17
Transition to Daily Life
Ruth King
2014.10.25
52:38
52:38
2014.10.25
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