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Title
Speaker
Date
Length
Length/
Date
Actions
Softball Dharma (Practice in Life)
Bruce Hyman
2017.12.01
50:17
50:17
2017.12.01
Mindfulness of the Mind
Jill Hyman
2017.12.01
54:31
54:31
2017.12.01
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1)
Bob Stahl
2017.11.30
57:28
57:28
2017.11.30
You Can Always Make it Worse! (and it's Never too Late)
Jill Hyman
2017.11.29
54:25
54:25
2017.11.29
Meeting the Heavenly Messengers
Bob Stahl
2017.11.29
1:02:42
1:02:42
2017.11.29
Mindfulness of Breathing
Jill Hyman
2017.11.29
42:20
42:20
2017.11.29
Q & A with Mel Weitsman
Mel Weitsman
2017.11.18
39:36
39:36
2017.11.18
Guided Meditation Instructions
Max Erdstein
2017.11.18
38:20
38:20
2017.11.18
Guided Meditation Instructions
Mel Weitsman
2017.11.18
23:38
23:38
2017.11.18
Factor of Awakening: Samadhi
Mel Weitsman
2017.11.17
55:00
55:00
2017.11.17
Guided Meditation Instructions
Max Erdstein
2017.11.17
46:42
46:42
2017.11.17
Factor of Awakening: Tranquility
Gil Fronsdal
2017.11.16
50:25
50:25
2017.11.16
Guided Instructions: Mindfulness and Thinking
Gil Fronsdal
2017.11.16
49:59
49:59
2017.11.16
Factors of Awakening: Joy
Max Erdstein
2017.11.15
37:57
37:57
2017.11.15
Guided Instructions: Zazen Instructions
Mel Weitsman
2017.11.15
42:12
42:12
2017.11.15
Factors of Awakening: Mindfulness of Effort
Mel Weitsman
2017.11.14
50:16
50:16
2017.11.14
Guided Instruction: Breathing and Body
Max Erdstein
2017.11.14
59:56
59:56
2017.11.14
Factors of Awakening: Mindfulness and Investigation
Gil Fronsdal
2017.11.13
53:50
53:50
2017.11.13
Guided Instruction: Breathing
Gil Fronsdal
2017.11.13
1:08:44
1:08:44
2017.11.13
Wisdom: Benefiting both Self and Others
Ruth King
2017.11.07
58:36
58:36
2017.11.07
Guided Instruction: Mindfulness of Thinking
Gil Fronsdal
2017.11.07
1:01:24
1:01:24
2017.11.07
Wisdom: Benefiting Self and benefiting Others
Gil Fronsdal
2017.11.06
50:14
50:14
2017.11.06
Guided Instruction: Mindfulness of Breathing
Ruth King
2017.11.06
54:07
54:07
2017.11.06
2-week Retreat: Anapanasati (Gil Fronsdal, assisted by Ines Freedman)
Details
Series
Gil Fronsdal
,
Ines Freedman
2017.10.15
19:22:08
19:22:08
2017.10.15
Wise Effort: Cultivating and Keeping the Skillful
Shelley Gault
2017.10.08
51:12
51:12
2017.10.08
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