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Title
Speaker
Date
Length
Length/
Date
Actions
Morning Instructions: Awareness of Thought
Alexis Santos
2017.03.21
12:05
12:05
2017.03.21
3/20/17 Evening Reflections: Practice is Simple Andrea Fella
Andrea Fella
2017.03.21
22:22
22:22
2017.03.21
3/20/17 Experience is Lawful Alexis Santos
Alexis Santos
2017.03.20
12:47
12:47
2017.03.20
Further Reflections on Attitude
Andrea Fella
2017.03.20
53:14
53:14
2017.03.20
Morning Instructions: Different Kinds of Object
Andrea Fella
2017.03.19
23:14
23:14
2017.03.19
Working with Difficulty
Andrea Fella
2017.03.19
52:27
52:27
2017.03.19
Evening Reflection: Wholesome Qualities
Alexis Santos
2017.03.19
25:08
25:08
2017.03.19
Morning Instructions: Relaxing Into the Natural
Alexis Santos
2017.03.19
43:35
43:35
2017.03.19
Evening Reflection: Guided Meditation
Andrea Fella
2017.03.18
13:47
13:47
2017.03.18
Awareness and Wisdom: Instructions
Andrea Fella
2017.03.18
1:03:05
1:03:05
2017.03.18
Clinging, letting go and the path of sila, samadhi and panna
Matthew Brensilver
2017.02.25
47:01
47:01
2017.02.25
Emotions - Instruction
Ines Freedman
2017.02.25
39:12
39:12
2017.02.25
Effort
Ines Freedman
2017.02.24
39:58
39:58
2017.02.24
Guided Meditation: Breath
Matthew Brensilver
2017.02.24
29:07
29:07
2017.02.24
Guided Meditation Instruction 6
Gil Fronsdal
2017.02.16
48:17
48:17
2017.02.16
Purification through Knowledge and Vision
Gil Fronsdal
2017.02.16
39:25
39:25
2017.02.16
Purification through Knowledge and Vision ofthe Practice
Gil Fronsdal
2017.02.15
41:22
41:22
2017.02.15
Guided Meditation Instruction 5
Gil Fronsdal
2017.02.15
48:25
48:25
2017.02.15
Purification through Knowledge and Vision of What is and What is not the Path
Gil Fronsdal
2017.02.14
43:45
43:45
2017.02.14
Guided Meditation Instruction 4
Gil Fronsdal
2017.02.14
51:18
51:18
2017.02.14
Purification of View and Purification of Doubt
Gil Fronsdal
2017.02.13
55:09
55:09
2017.02.13
Purification of Mind
Gil Fronsdal
2017.02.12
42:08
42:08
2017.02.12
Guided Meditation Instruction 2
Gil Fronsdal
2017.02.12
53:28
53:28
2017.02.12
Purification of Virtue
Gil Fronsdal
2017.02.11
46:46
46:46
2017.02.11
Guided Meditation Instruction 1
Gil Fronsdal
2017.02.11
11:27
11:27
2017.02.11
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