Donald Rothberg, Ph.D., a member of the Teachers Council at Spirit Rock and a teacher at the East Bay Meditation Center in Oakland, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups, and retreats on meditation, transforming the judgmental mind, mindful communication and wise speech, working skillfully with conflict, and socially engaged Buddhism. He has helped to guide a number of six-month to two-year training programs in socially engaged spirituality, both Buddhist-based and interfaith—through Buddhist Peace Fellowship, Saybrook, and Spirit Rock. He is the author of "The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World."
Donald Rothberg, Ph.D., a member of the Teachers Council at Spirit Rock and a teacher at the East Bay Meditation Center in Oakland, has practiced Insight Meditation since 1976, and has also...Read more
|Metta practice in our daily lives||Donald Rothberg||2018.04.14||1:03:13||1:03:13
|Working with challenges in metta practice: the roles of mindfulness, wisdom, and forgiveness||Donald Rothberg||2018.04.12||1:03:45||1:03:45
|Morning Instructions: radiating metta||Donald Rothberg||2018.04.11||49:48||49:48
|How metta practice works||Donald Rothberg||2018.04.10||1:00:49||1:00:49
|Morning Instructions: Intro to metta practice||Donald Rothberg||2018.04.09||47:53||47:53