AudioDharma - All Talks

All Talks

Title	Speaker	Date	Length	Length/ Date
Five Aggregates & Mental Formations	Andrea Fella	2018.04.25	1:00:18	1:00:18 2018.04.25
Trust & Patience	Andrea Fella	2018.04.22	18:04	18:04 2018.04.22
Letting Suffering Be a Guide	Andrea Fella	2018.04.22	54:52	54:52 2018.04.22
Metta practice in our daily lives	Donald Rothberg	2018.04.14	1:03:13	1:03:13 2018.04.14
Guided meditation: radiating metta for all beings	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Wisdom & Kindness & Gratitude	Nikki Mirghafori	2018.04.13	58:44	58:44 2018.04.13
Working with challenges in metta practice: the roles of mindfulness, wisdom, and forgiveness	Donald Rothberg	2018.04.12	1:03:45	1:03:45 2018.04.12
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity	Nikki Mirghafori	2018.04.11	1:01:04	1:01:04 2018.04.11
Morning Instructions: radiating metta	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11
How metta practice works	Donald Rothberg	2018.04.10	1:00:49	1:00:49 2018.04.10
Guided meditation: metta for dear person and self	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Practicing metta with G.R.A.C.E	Nikki Mirghafori	2018.04.09	54:38	54:38 2018.04.09
Morning Instructions: Intro to metta practice	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Opening the Heart	Lori Wong	2018.03.31	38:45	38:45 2018.03.31
Vedana (Valence, Feeling Tone)	Ines Freedman	2018.03.30	37:40	37:40 2018.03.30
Concluding talk and Q&A	Matthew Brensilver	2018.03.25	46:36	46:36 2018.03.25
Talk: Guided Meditation: Insight Into Not-self	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation: Still, Spacious Awareness	Gil Fronsdal	2018.03.24	44:11	44:11 2018.03.24
Talk: Insight into Impermanence	Gil Fronsdal	2018.03.23	50:35	50:35 2018.03.23
Guided Meditation: Letting Go of Becoming	Matthew Brensilver	2018.03.23	48:24	48:24 2018.03.23
Talk: Insight into Dukkha	Matthew Brensilver	2018.03.22	45:40	45:40 2018.03.22
Guided Meditation: Mindfulness of Emotions	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Talk: Cultivating Confidence for Insight	Gil Fronsdal	2018.03.21	48:41	48:41 2018.03.21
Guided Meditation: Emotions and Inner Safety	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Talk: Cultivating Well-being for Insight	Matthew Brensilver	2018.03.20	45:29	45:29 2018.03.20