All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Talk: Cultivating Confidence for Insight Gil Fronsdal 2018.03.21 48:41 48:41
2018.03.21
Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
Talk: Cultivating Well-being for Insight Matthew Brensilver 2018.03.20 45:29 45:29
2018.03.20
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Talk: Cultivating Stability for Insight Gil Fronsdal 2018.03.19 45:31 45:31
2018.03.19
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Opening Talk, refuges and precepts Gil Fronsdal 2018.03.18 33:11 33:11
2018.03.18
The Noble Truth of Happiness Gil Fronsdal 2018.03.02 53:57 53:57
2018.03.02
4th Noble Truth Oren Jay Sofer 2018.03.02 53:26 53:26
2018.03.02
Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
Talk: The Third Noble Truth Jill Shepherd 2018.03.01 48:14 48:14
2018.03.01
Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
Talk: The Second Noble Truth, cont Gil Fronsdal 2018.02.28 1:02:41 1:02:41
2018.02.28
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Talk: The Second Noble Truth Oren Jay Sofer 2018.02.27 45:38 45:38
2018.02.27
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
Talk: the First Noble Truth Jill Shepherd 2018.02.26 56:32 56:32
2018.02.26
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Talk: Overview of the Four Noble Truths Gil Fronsdal 2018.02.25 54:04 54:04
2018.02.25
Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
Freedom Andrea Fella 2017.12.15 57:51 57:51
2017.12.15
Impermanence Gil Fronsdal 2017.12.14 56:05 56:05
2017.12.14
Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
2017.12.13
Hindrances and Putting Aside Covetousness and Grief Gil Fronsdal 2017.12.12 56:32 56:32
2017.12.12
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