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Title
Speaker
Date
Length
Length/
Date
Actions
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
Nikki Mirghafori
2019.06.06
45:59
45:59
2019.06.06
Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness
Nikki Mirghafori
2019.06.05
51:14
51:14
2019.06.05
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person
Sayadaw U Jagara
2019.06.05
33:02
33:02
2019.06.05
Metta and Wisdom: Balancing the Five Faculties
Sayadaw U Jagara
2019.06.04
48:38
48:38
2019.06.04
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
Nikki Mirghafori
2019.06.04
44:36
44:36
2019.06.04
Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas
Nikki Mirghafori
2019.06.03
58:22
58:22
2019.06.03
Metta and Wisdom: Morning Instructions: Grandmother’s Metta
Sayadaw U Jagara
2019.06.03
19:17
19:17
2019.06.03
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being
Nikki Mirghafori
2019.06.02
49:14
49:14
2019.06.02
Metta and Wisdom: Practicing metta with G.R.A.C.E
Nikki Mirghafori
2019.06.01
46:49
46:49
2019.06.01
Metta and Wisdom: Morning Instructions: Acceptance is Love
Sayadaw U Jagara
2019.06.01
12:59
12:59
2019.06.01
Taking the Practice Home
Ines Freedman
2019.05.27
11:17
11:17
2019.05.27
Wise Effort: Cultivation & Sustaining
Diana Clark
2019.05.26
53:57
53:57
2019.05.26
Guided Meditation: Emotions
Ines Freedman
2019.05.26
44:29
44:29
2019.05.26
Wise Effort: Prevention & Letting Go
Ines Freedman
2019.05.25
43:24
43:24
2019.05.25
Guided Meditation: Breath
Diana Clark
2019.05.25
38:03
38:03
2019.05.25
Opening Night Dharmette: Wise Effort
Ines Freedman
2019.05.24
06:46
06:46
2019.05.24
The Role of Sila, Samadhi and Panna in Interpersonal Life
Matthew Brensilver
2019.05.18
58:05
58:05
2019.05.18
Guided Meditation: The Ground of Loving Acceptance
Matthew Brensilver
2019.05.17
45:09
45:09
2019.05.17
Removing the Thorns of Memory and Becoming
Matthew Brensilver
2019.05.16
56:09
56:09
2019.05.16
Guided Meditation: Settling through Love, Deepening through Sound
Matthew Brensilver
2019.05.15
48:36
48:36
2019.05.15
Seven Factors of Awakening
Matthew Brensilver
2019.05.14
59:20
59:20
2019.05.14
Guided Meditation: Settling into the Pleasure of the Breath
Matthew Brensilver
2019.05.13
49:46
49:46
2019.05.13
Delusion
Ines Freedman
2019.05.04
37:07
37:07
2019.05.04
Not Self
Gil Fronsdal
2019.05.03
53:28
53:28
2019.05.03
Impermanence & Dukkha
Ines Freedman
2019.05.02
37:08
37:08
2019.05.02
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