Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Equanimity toward all things Gil Fronsdal 2019.10.25 44:03 44:03
2019.10.25
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Equanimity and Concentration Nikki Mirghafori 2019.10.24 56:53 56:53
2019.10.24
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Equanimity Factor of Awakening Gil Fronsdal 2019.10.23 49:07 49:07
2019.10.23
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Intro to Equanimity Gil Fronsdal 2019.10.21 53:07 53:07
2019.10.21
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided Instruction on Mindfulness of Breath and Body 1 Nikki Mirghafori 2019.10.21 45:58 45:58
2019.10.21
Brief Intro to Equanimity, Refuges, Precepts Nikki Mirghafori 2019.10.20 35:44 35:44
2019.10.20
Morning Instructions Matthew Brensilver 2019.10.05 40:03 40:03
2019.10.05
Third Noble Truth: Freedom is Possible Pamela Weiss 2019.08.16 59:29 59:29
2019.08.16
First and Second Noble Truths: Understanding and Abandoning Andrea Fella 2019.08.15 58:10 58:10
2019.08.15
Las cuatro tétradas de la la atención plena de la respiración Andrea Castillo 2019.08.03 1:02:49 1:02:49
2019.08.03
Meditación guíada: Pensamientos bruni dávila 2019.08.03 50:37 50:37
2019.08.03
Prácticas preparatorias para la atención plena de la respiración bruni dávila 2019.08.02 50:13 50:13
2019.08.02
Meditación guíada: Amor bondadoso y compasión Teresa Abdala-Romano 2019.08.02 54:46 54:46
2019.08.02
Meditación guíada: Emociones y Tétradas 1 y 2 Andrea Castillo 2019.08.02 42:11 42:11
2019.08.02
Contemplación de los cinco elementos Andrea Castillo 2019.08.01 32:52 32:52
2019.08.01
Meditación guíada: Respiración bruni dávila 2019.08.01 49:58 49:58
2019.08.01
Los elementos: tierra, agua y la atención plena del cuerpo bruni dávila 2019.07.31 46:12 46:12
2019.07.31
Studying The Self Andrea Fella 2019.07.10 1:04:47 1:04:47
2019.07.10
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