Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
All Talks
« First
‹ Prev
…
22
23
24
25
26
27
28
29
30
…
Next ›
Last »
Title
Speaker
Date
Length
Length/
Date
Actions
Saying Yes to Life
Max Erdstein
2020.10.14
1:01:03
1:01:03
2020.10.14
Guided Meditation: Radical Permission to Arrive
Matthew Brensilver
2020.10.14
57:03
57:03
2020.10.14
Thoughts and Emotions
JoAnna Hardy
2020.10.03
39:54
39:54
2020.10.03
Radical Presence and Authenticity
JoAnna Hardy
2020.10.02
59:20
59:20
2020.10.02
Guided Meditation: Meditating with Generosity
Gil Fronsdal
2020.09.23
31:29
31:29
2020.09.23
Guided Meditation: Letting Be
Gil Fronsdal
2020.09.21
32:29
32:29
2020.09.21
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle?
Gil Fronsdal
2020.08.30
27:23
27:23
2020.08.30
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy
Gil Fronsdal
2020.08.30
12:01
12:01
2020.08.30
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
Gil Fronsdal
2020.08.30
30:22
30:22
2020.08.30
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness
Gil Fronsdal
2020.08.29
41:46
41:46
2020.08.29
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go
Gil Fronsdal
2020.08.29
13:24
13:24
2020.08.29
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
Gil Fronsdal
2020.08.29
33:04
33:04
2020.08.29
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body
Gil Fronsdal
2020.08.28
44:06
44:06
2020.08.28
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
Gil Fronsdal
2020.08.28
12:48
12:48
2020.08.28
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
Gil Fronsdal
2020.08.28
31:32
31:32
2020.08.28
Preparing Citta not to Burn - IRC mini-retreat
Matthew Brensilver
2020.08.26
21:48
21:48
2020.08.26
Mindfulness of Arising and Passing Q+A
Pamela Weiss
2020.08.16
12:11
12:11
2020.08.16
Mindfulness of Arising and Passing
Pamela Weiss
2020.08.16
37:06
37:06
2020.08.16
Impermanence and Longing Q+A
Pamela Weiss
2020.08.15
27:22
27:22
2020.08.15
Impermanence and Longing
Pamela Weiss
2020.08.15
32:13
32:13
2020.08.15
Presence and Absence Q+A
Andrea Fella
2020.08.15
15:18
15:18
2020.08.15
Fourth Foundation: Presence and Absence
Andrea Fella
2020.08.15
42:12
42:12
2020.08.15
Exploring Mind States Q+A
Andrea Fella
2020.08.14
17:48
17:48
2020.08.14
Exploring Mind States
Andrea Fella
2020.08.14
44:00
44:00
2020.08.14
Mental states Q+A
Pamela Weiss
2020.08.14
14:01
14:01
2020.08.14
« First
‹ Prev
…
22
23
24
25
26
27
28
29
30
…
Next ›
Last »
% buffered
00:00
Rewind {seektime} secs
Pause
Play
Forward {seektime} secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate