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Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation on 7 Factors of Awakening
Gil Fronsdal
2019.02.02
15:51
15:51
2019.02.02
Equanimity Factor of Awakening
Gil Fronsdal
2019.02.01
59:17
59:17
2019.02.01
Morning Guided Instruction 5
Diana Clark
2019.02.01
49:02
49:02
2019.02.01
Concentration Factor of Awakening
Diana Clark
2019.01.31
56:26
56:26
2019.01.31
Energy and Tranquility Factors of Awakening
Rachel Lewis
2019.01.30
40:07
40:07
2019.01.30
Morning Guided Instruction 3
Gil Fronsdal
2019.01.30
46:56
46:56
2019.01.30
Investigation Factor of Awakening
Gil Fronsdal
2019.01.29
56:45
56:45
2019.01.29
Morning Guided Instructions 2
Gil Fronsdal
2019.01.29
50:15
50:15
2019.01.29
Mindfulness Factor of Awakening
Gil Fronsdal
2019.01.28
51:23
51:23
2019.01.28
Walking Meditation Instructions
Diana Clark
2019.01.28
14:01
14:01
2019.01.28
Intro to 7 Factors of Awakening; Refuges; Precepts
Gil Fronsdal
2019.01.27
12:35
12:35
2019.01.27
Retreat Closing talk and Q&A
Gil Fronsdal
2018.12.15
27:27
27:27
2018.12.15
Talk: Untangling the Tangle
Andrea Fella
2018.12.15
48:02
48:02
2018.12.15
Morning Instruction: Stillness, Silence and Spaciousness
Gil Fronsdal
2018.12.15
50:14
50:14
2018.12.15
Talk: Love, Presence and Stillness
Gil Fronsdal
2018.12.14
51:12
51:12
2018.12.14
Talk: Fouth Right Effort and Equanimity
Andrea Fella
2018.12.13
1:00:10
1:00:10
2018.12.13
Morning Instruction: Thinking
Gil Fronsdal
2018.12.13
49:00
49:00
2018.12.13
Talk: Third Right Effort and Mudita
Gil Fronsdal
2018.12.12
51:32
51:32
2018.12.12
Talk: Second Right Effort and Compassion
Andrea Fella
2018.12.11
56:29
56:29
2018.12.11
Morning Instruction: Mindfulness of Embodiment
Gil Fronsdal
2018.12.11
49:39
49:39
2018.12.11
Talk: First Right Effort and Metta
Gil Fronsdal
2018.12.10
50:42
50:42
2018.12.10
Loving Kindness and Reconciliation Meditation
Bob Stahl
2018.12.01
32:26
32:26
2018.12.01
Why We Practice: Making Peace
Bob Stahl
2018.12.01
1:00:34
1:00:34
2018.12.01
3 Marks of Existence
Karen Zelin
2018.11.30
48:07
48:07
2018.11.30
The Heart of the Teachings
Kim Allen
2018.11.29
49:24
49:24
2018.11.29
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