| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Monday Sitting Meditation with Reflections
|
Andrea Fella |
2021.11.29 |
09:07 |
09:07
2021.11.29 |
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|
|
Talk: Attention Leads to Lucid Awareness
|
Gil Fronsdal |
2021.11.29 |
50:32 |
50:32
2021.11.29 |
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|
|
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
|
Gil Fronsdal, Andrea Fella |
2021.11.28 |
52:46 |
52:46
2021.11.28 |
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|
|
Not self (Anatta)
|
bruni dávila |
2021.11.20 |
53:25 |
53:25
2021.11.20 |
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|
|
Suffering (Dukkha)
|
Gil Fronsdal |
2021.11.19 |
58:26 |
58:26
2021.11.19 |
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|
|
Impermanence (Anicca)
|
bruni dávila |
2021.11.18 |
50:14 |
50:14
2021.11.18 |
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|
|
Refuge in the Sangha
|
Gil Fronsdal |
2021.11.17 |
52:19 |
52:19
2021.11.17 |
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|
|
Refuge in the Dharma
|
bruni dávila |
2021.11.16 |
41:56 |
41:56
2021.11.16 |
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|
|
Refuge in the Buddha
|
Gil Fronsdal |
2021.11.15 |
53:25 |
53:25
2021.11.15 |
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|
|
Sunday Closing Dharmette
|
Nikki Mirghafori, Ying Chen, 陈颖 |
2021.11.07 |
30:01 |
30:01
2021.11.07 |
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|
|
Saturday Evening Reflection
|
Ying Chen, 陈颖 |
2021.11.06 |
06:53 |
06:53
2021.11.06 |
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|
|
Saturday Dharma Talk: Dependently Co-Arisen Self (Anatta)
|
Nikki Mirghafori |
2021.11.06 |
57:07 |
57:07
2021.11.06 |
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|
|
Guided Instructions: Finding non-clinging in suffering
|
Gil Fronsdal |
2021.11.06 |
53:26 |
53:26
2021.11.06 |
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|
|
Friday Evening Reflection: Poems (Brokenness & Love Someone)
|
Nikki Mirghafori |
2021.11.05 |
09:06 |
09:06
2021.11.05 |
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|
|
Friday Dharma Talk: Insight into Suffering
|
Gil Fronsdal |
2021.11.05 |
51:41 |
51:41
2021.11.05 |
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|
|
Friday Guided Meditation: Impermanence and Sounds
|
Nikki Mirghafori |
2021.11.05 |
55:59 |
55:59
2021.11.05 |
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|
|
Thursday Evening Reflection
|
Gil Fronsdal |
2021.11.04 |
04:34 |
04:34
2021.11.04 |
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|
|
Thursday Dharma Talk: Everything Changes (Anicca)
|
Nikki Mirghafori |
2021.11.04 |
44:37 |
44:37
2021.11.04 |
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|
|
Thursday Sit with instructions and announcements
|
Gil Fronsdal |
2021.11.04 |
58:24 |
58:24
2021.11.04 |
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|
|
Wednesday evening Reflection
|
Ying Chen, 陈颖 |
2021.11.03 |
07:54 |
07:54
2021.11.03 |
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|
|
Wednesday Dharma talk: Cultivating Confidence
|
Gil Fronsdal |
2021.11.03 |
52:43 |
52:43
2021.11.03 |
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|
|
Wednesday Guided Meditation: The ABC's of Emotions
|
Nikki Mirghafori |
2021.11.03 |
1:00:21 |
1:00:21
2021.11.03 |
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|
|
Tuesday Evening Reflection
|
Gil Fronsdal |
2021.11.02 |
09:30 |
09:30
2021.11.02 |
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|
|
Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion
|
Nikki Mirghafori |
2021.11.02 |
47:28 |
47:28
2021.11.02 |
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|
|
Tuesday Sit with instructions and announcements
|
Gil Fronsdal |
2021.11.02 |
58:51 |
58:51
2021.11.02 |
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|
