Jesse Maceo Vega Frey

Jesse Maceo Vega Frey

Jesse Maceo Vega Frey’s teaching aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is a student of Michele McDonald and his approach is rooted in the tradition of Mahasi Sayadaw of Burma. As a teacher of Vipassana (insight) meditation within the broader context of Theravadan Buddhism his teaching encourages an exploration of the relationship between ethics, insight, and action. Perpetually intrigued by the dynamics between inner and outer change, Jesse is a writer of numerous essays and author of Insurgent Heart: A Vipassana Manual for the Guerrilla Yogi. Links to his writing can be found on his website: www.dolessforpeace.org as well as links to his weekly musical radio show, Mind to Mind: The Transmission. He is a spoon carver who loves to teach people about how to work with their hands and explore the relationship between labor, ownership, and kamma. He is the resident teacher for Vipassana Hawai’i and teaches around the world.

Jesse Maceo Vega Frey’s teaching aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is a student of Michele McDonald and his approach is rooted...Read more

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Last Day Instructions: The Surface is Deep Jesse Maceo Vega Frey 2023.06.17 40:36 40:36
2023.06.17
Angulimala and Quetzalcoatl: The Long Road to Freedom Jesse Maceo Vega Frey 2023.06.16 58:16 58:16
2023.06.16
Long Metta Chanting Jesse Maceo Vega Frey 2023.06.15 07:23 07:23
2023.06.15
6-Sense-Door Guided Metta Practice Jesse Maceo Vega Frey 2023.06.14 42:40 42:40
2023.06.14
The Four Guardian Meditations: Purification through the Highs and Lows of the Practice Jesse Maceo Vega Frey 2023.06.14 1:01:01 1:01:01
2023.06.14
Morning Instructions: Foundational Vipassana Instructions Jesse Maceo Vega Frey 2023.06.13 53:56 53:56
2023.06.13
A Raft in the Flood: Stability and Suffering in the Search for Security Jesse Maceo Vega Frey 2023.06.12 56:31 56:31
2023.06.12
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