Anushka Fernandopulle teaches Insight meditation in the San Francisco Bay Area and other parts of the world. Anushka is a member of the Spirit Rock Teacher's Council and has trained in the Theravada Buddhist tradition for 30 years in monasteries in Sri Lanka & India as well as urban US settings. Anushka has an MBA from Yale and works with organizations as a consultant and with individuals as a leadership coach. She leads a weekly meditation group in San Francisco, Monday Night Dharma. More about her teaching and work can be found at www.anushkaf.org
Anushka Fernandopulle teaches Insight meditation in the San Francisco Bay Area and other parts of the world. Anushka is a member of the Spirit Rock Teacher's Council and has trained in the...Read more
Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Thinking | Anushka Fernandopulle | 2023.07.13 | 49:38 | 49:38 2023.07.13 |
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Dhamma Cultivation: Skillful and Unskillful Intentions | Anushka Fernandopulle | 2023.07.12 | 52:48 | 52:48 2023.07.12 |
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Mindfulness of Bodily Experience | Anushka Fernandopulle | 2023.07.11 | 24:13 | 24:13 2023.07.11 |
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Dharma as Nature | Anushka Fernandopulle | 2023.07.10 | 54:46 | 54:46 2023.07.10 |
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Notes on mindfulness of eating | Anushka Fernandopulle | 2023.07.10 | 08:59 | 08:59 2023.07.10 |