Anushka Fernandopulle

Anushka Fernandopulle

Anushka Fernandopulle teaches Insight meditation in the San Francisco Bay Area and other parts of the world. Anushka is a member of the Spirit Rock Teacher's Council and has trained in the Theravada Buddhist tradition for 30 years in monasteries in Sri Lanka & India as well as urban US settings. Anushka has an MBA from Yale and works with organizations as a consultant and with individuals as a leadership coach. She leads a weekly meditation group in San Francisco, Monday Night Dharma. More about her teaching and work can be found at www.anushkaf.org

Anushka Fernandopulle teaches Insight meditation in the San Francisco Bay Area and other parts of the world. Anushka is a member of the Spirit Rock Teacher's Council and has trained in the...Read more

Title Speaker Date Length Length/
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Mindfulness of Thinking Anushka Fernandopulle 2023.07.13 49:38 49:38
2023.07.13
Dhamma Cultivation: Skillful and Unskillful Intentions Anushka Fernandopulle 2023.07.12 52:48 52:48
2023.07.12
Mindfulness of Bodily Experience Anushka Fernandopulle 2023.07.11 24:13 24:13
2023.07.11
Dharma as Nature Anushka Fernandopulle 2023.07.10 54:46 54:46
2023.07.10
Notes on mindfulness of eating Anushka Fernandopulle 2023.07.10 08:59 08:59
2023.07.10
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