AudioDharma - Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Intro to Resolve and Refuges and Precepts	Gil Fronsdal	2017.06.04	34:03	34:03 2017.06.04
Afternoon Questions	Gil Fronsdal	2017.05.13	57:12	57:12 2017.05.13
Talk: Seven Factors of Awakening	Gil Fronsdal	2017.05.10	53:01	53:01 2017.05.10
Morning Instruction:	Gil Fronsdal	2017.05.09	50:27	50:27 2017.05.09
Evening Reflection: Compassion supports Insight	Gil Fronsdal	2017.05.08	05:51	05:51 2017.05.08
Mindfulness of Hindrances	Gil Fronsdal	2017.05.08	53:55	53:55 2017.05.08
Mindfulness of our Quality of Inner Being	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Mindfulness of Feeling Tone Part Two	Gil Fronsdal	2017.05.06	57:16	57:16 2017.05.06
Morning Instructions: Practicing with the Elements	Gil Fronsdal	2017.05.05	56:44	56:44 2017.05.05
Mindfulness of the Four Elements/Qualities	Gil Fronsdal	2017.05.04	55:57	55:57 2017.05.04
Morning Instructions: Breathing	Gil Fronsdal	2017.05.03	42:22	42:22 2017.05.03
Evening Reflection	Gil Fronsdal	2017.05.02	05:17	05:17 2017.05.02
Mindfulness of Breathing	Gil Fronsdal	2017.05.02	1:03:00	1:03:00 2017.05.02
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Opening Evening: Satipatthana Overview	Gil Fronsdal	2017.04.30	46:56	46:56 2017.04.30
Guided Meditation Instruction 6	Gil Fronsdal	2017.02.16	48:17	48:17 2017.02.16
Purification through Knowledge and Vision	Gil Fronsdal	2017.02.16	39:25	39:25 2017.02.16
Purification through Knowledge and Vision ofthe Practice	Gil Fronsdal	2017.02.15	41:22	41:22 2017.02.15
Guided Meditation Instruction 5	Gil Fronsdal	2017.02.15	48:25	48:25 2017.02.15
Purification through Knowledge and Vision of What is and What is not the Path	Gil Fronsdal	2017.02.14	43:45	43:45 2017.02.14
Guided Meditation Instruction 4	Gil Fronsdal	2017.02.14	51:18	51:18 2017.02.14
Purification of View and Purification of Doubt	Gil Fronsdal	2017.02.13	55:09	55:09 2017.02.13
Purification of Mind	Gil Fronsdal	2017.02.12	42:08	42:08 2017.02.12
Guided Meditation Instruction 2	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Purification of Virtue	Gil Fronsdal	2017.02.11	46:46	46:46 2017.02.11