Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Intro to Resolve and Refuges and Precepts | Gil Fronsdal | 2017.06.04 | 34:03 | 34:03 2017.06.04 |
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| Afternoon Questions | Gil Fronsdal | 2017.05.13 | 57:12 | 57:12 2017.05.13 |
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| Talk: Seven Factors of Awakening | Gil Fronsdal | 2017.05.10 | 53:01 | 53:01 2017.05.10 |
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| Morning Instruction: | Gil Fronsdal | 2017.05.09 | 50:27 | 50:27 2017.05.09 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Mindfulness of Hindrances | Gil Fronsdal | 2017.05.08 | 53:55 | 53:55 2017.05.08 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Mindfulness of Feeling Tone Part Two | Gil Fronsdal | 2017.05.06 | 57:16 | 57:16 2017.05.06 |
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| Morning Instructions: Practicing with the Elements | Gil Fronsdal | 2017.05.05 | 56:44 | 56:44 2017.05.05 |
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| Mindfulness of the Four Elements/Qualities | Gil Fronsdal | 2017.05.04 | 55:57 | 55:57 2017.05.04 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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| Mindfulness of Breathing | Gil Fronsdal | 2017.05.02 | 1:03:00 | 1:03:00 2017.05.02 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Opening Evening: Satipatthana Overview | Gil Fronsdal | 2017.04.30 | 46:56 | 46:56 2017.04.30 |
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| Guided Meditation Instruction 6 | Gil Fronsdal | 2017.02.16 | 48:17 | 48:17 2017.02.16 |
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| Purification through Knowledge and Vision | Gil Fronsdal | 2017.02.16 | 39:25 | 39:25 2017.02.16 |
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| Purification through Knowledge and Vision ofthe Practice | Gil Fronsdal | 2017.02.15 | 41:22 | 41:22 2017.02.15 |
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| Guided Meditation Instruction 5 | Gil Fronsdal | 2017.02.15 | 48:25 | 48:25 2017.02.15 |
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| Purification through Knowledge and Vision of What is and What is not the Path | Gil Fronsdal | 2017.02.14 | 43:45 | 43:45 2017.02.14 |
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| Guided Meditation Instruction 4 | Gil Fronsdal | 2017.02.14 | 51:18 | 51:18 2017.02.14 |
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| Purification of View and Purification of Doubt | Gil Fronsdal | 2017.02.13 | 55:09 | 55:09 2017.02.13 |
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| Purification of Mind | Gil Fronsdal | 2017.02.12 | 42:08 | 42:08 2017.02.12 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Purification of Virtue | Gil Fronsdal | 2017.02.11 | 46:46 | 46:46 2017.02.11 |
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