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Title
Speaker
Date
Length
Length/
Date
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Saturday Morning Instructions - Thinking
Shelley Gault
2023.07.22
50:39
50:39
2023.07.22
Friday Evening Reflections
Ines Freedman
2023.07.21
03:53
03:53
2023.07.21
Transforming Aversion / iIl Will into Wisdom
Shelley Gault
2023.07.21
45:55
45:55
2023.07.21
Friday Morning Instructions - Emotions
Ines Freedman
2023.07.21
49:21
49:21
2023.07.21
Thursday Evening Reflection
Shelley Gault
2023.07.20
05:20
05:20
2023.07.20
Transforming Desire/Greed into Confidence
Ines Freedman
2023.07.20
43:30
43:30
2023.07.20
Walking Meditation Instruction
Ines Freedman
2023.07.20
14:47
14:47
2023.07.20
Thursday Morning Instructions - Breath/Body
Shelley Gault
2023.07.20
48:38
48:38
2023.07.20
Wednesday Formal Opening
Ines Freedman
,
Shelley Gault
2023.07.19
1:02:07
1:02:07
2023.07.19
Simplicity as Support
Diana Clark
2023.07.15
1:00:26
1:00:26
2023.07.15
Kisa Gotami and the Three Characteristics
Diana Clark
2023.07.13
54:54
54:54
2023.07.13
Mindfulness of Thinking
Anushka Fernandopulle
2023.07.13
49:38
49:38
2023.07.13
Dhamma Cultivation: Skillful and Unskillful Intentions
Anushka Fernandopulle
2023.07.12
52:48
52:48
2023.07.12
Ratthapala and the Four Summaries of the Dharma
Diana Clark
2023.07.11
58:12
58:12
2023.07.11
Mindfulness of Bodily Experience
Anushka Fernandopulle
2023.07.11
24:13
24:13
2023.07.11
Dharma as Nature
Anushka Fernandopulle
2023.07.10
54:46
54:46
2023.07.10
Notes on mindfulness of eating
Anushka Fernandopulle
2023.07.10
08:59
08:59
2023.07.10
Last Day Instructions: The Surface is Deep
Jesse Maceo Vega Frey
2023.06.17
40:36
40:36
2023.06.17
Angulimala and Quetzalcoatl: The Long Road to Freedom
Jesse Maceo Vega Frey
2023.06.16
58:16
58:16
2023.06.16
Long Metta Chanting
Jesse Maceo Vega Frey
2023.06.15
07:23
07:23
2023.06.15
6-Sense-Door Guided Metta Practice
Jesse Maceo Vega Frey
2023.06.14
42:40
42:40
2023.06.14
The Four Guardian Meditations: Purification through the Highs and Lows of the Practice
Jesse Maceo Vega Frey
2023.06.14
1:01:01
1:01:01
2023.06.14
Morning Instructions: Foundational Vipassana Instructions
Jesse Maceo Vega Frey
2023.06.13
53:56
53:56
2023.06.13
A Raft in the Flood: Stability and Suffering in the Search for Security
Jesse Maceo Vega Frey
2023.06.12
56:31
56:31
2023.06.12
Reflections on Pratice Post-Retreat and in Daily Life
<multiple>
2023.04.29
58:47
58:47
2023.04.29
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