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Title
Speaker
Date
Length
Length/
Date
Actions
Evening Reflection
Mary Grace Orr
2022.12.13
08:59
08:59
2022.12.13
The Ten Armies of Mara
Mary Grace Orr
2022.12.13
53:10
53:10
2022.12.13
Guided Meditation: First Foundation of Mindfulness
JD Doyle
2022.12.13
37:26
37:26
2022.12.13
Evening Reflection
Mary Grace Orr
2022.12.12
14:14
14:14
2022.12.12
Exploring the 3 Refuges as a support for practice
JD Doyle
2022.12.12
52:06
52:06
2022.12.12
Guided Meditation: Mindfulness of the Body
Bob Stahl
2022.12.12
18:27
18:27
2022.12.12
Sitting meditation and Q&A_03.30pm
Gil Fronsdal
2022.12.10
1:05:43
1:05:43
2022.12.10
Dharmette and sitting meditation_2.30pm
Gil Fronsdal
2022.12.10
50:18
50:18
2022.12.10
Dharmette and sitting meditation_1.30pm
Gil Fronsdal
2022.12.10
38:50
38:50
2022.12.10
Dharmette and sitting meditation_11.45am
Gil Fronsdal
2022.12.10
48:51
48:51
2022.12.10
Dharmette and sitting meditation_10.30am
Gil Fronsdal
2022.12.10
50:49
50:49
2022.12.10
Intro to Four Noble Truths and sitting meditation_09.00am
Gil Fronsdal
2022.12.10
1:00:32
1:00:32
2022.12.10
Dharma Talk: Integration and Freedom
Ying Chen, 陈颖
2022.12.03
48:34
48:34
2022.12.03
Dharma Talk: Knowing and Seeing in a New Way
Gil Fronsdal
2022.12.02
56:33
56:33
2022.12.02
Dharma talk: Samadhi
Kim Allen
2022.12.01
55:30
55:30
2022.12.01
Dharma Talk: Tranquility and happiness
Ying Chen, 陈颖
2022.11.30
45:05
45:05
2022.11.30
Dharma Talk: Gladness and joy
Gil Fronsdal
2022.11.29
56:30
56:30
2022.11.29
Evening Reflection: Sincerity and honesty
Gil Fronsdal
2022.11.28
06:09
06:09
2022.11.28
Dharma Talk: Dukkha and Faith
Kim Allen
2022.11.28
41:00
41:00
2022.11.28
Monday Posture Instructions (Webcast from IRC)
Gil Fronsdal
2022.11.28
33:23
33:23
2022.11.28
Monday Walking Instructions (Webcast from IRC)
Kim Allen
2022.11.28
07:26
07:26
2022.11.28
Happy Hour: Metta for Nature -- Including People
Dawn Neal
2022.11.07
53:25
53:25
2022.11.07
Conversation about Insight
Max Erdstein
,
Matthew Brensilver
2022.11.05
44:10
44:10
2022.11.05
Guided Meditation: Keeping Close to Your Heart
Max Erdstein
2022.11.05
37:56
37:56
2022.11.05
Whole Presence Samadhi
Max Erdstein
,
Matthew Brensilver
2022.11.04
50:17
50:17
2022.11.04
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