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Title
Speaker
Date
Length
Length/
Date
Actions
Sensual Desire and the Faculty of Faith
Francisco Morillo Gable
2025.08.04
40:37
40:37
2025.08.04
Metta: The Warmth That Loosens the Knots
Diana Clark
2025.07.26
1:00:11
1:00:11
2025.07.26
Guided Meditation: Immeasurable and Unbounded -- Radiating Metta
Nikki Mirghafori
2025.07.26
41:26
41:26
2025.07.26
Forgiveness: Unfettering the Heart
Nikki Mirghafori
2025.07.25
58:50
58:50
2025.07.25
Guided Meditation: Metta for the Not-So-Easy Ones
Diana Clark
2025.07.25
43:30
43:30
2025.07.25
Reflection: Karaniya Metta Sutta
Nikki Mirghafori
2025.07.24
09:57
09:57
2025.07.24
Compassion: Without Pushing, Without Turning Away
Diana Clark
2025.07.24
59:19
59:19
2025.07.24
Guided Meditation: Cultivating Goodwill for People We Don't Know
Nikki Mirghafori
2025.07.24
42:59
42:59
2025.07.24
Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha)
Nikki Mirghafori
2025.07.23
56:46
56:46
2025.07.23
Guided Meditation: The Kindness We Give Ourselves
Diana Clark
2025.07.23
41:58
41:58
2025.07.23
A Willing Heart in the Midst of the Storm
Diana Clark
2025.07.22
58:09
58:09
2025.07.22
Guided Meditation: Loving the Dear Being and Self
Nikki Mirghafori
2025.07.22
38:48
38:48
2025.07.22
Dharma Talk: To Love Well
Nikki Mirghafori
2025.07.21
49:06
49:06
2025.07.21
Instructions: Taking Love on A Walk
Nikki Mirghafori
2025.07.21
13:38
13:38
2025.07.21
Guided Meditation: Loving-Kindness from Head to Toe
Diana Clark
2025.07.21
39:21
39:21
2025.07.21
The Practice of Opening: A Heartful Beginning
Diana Clark
2025.07.20
11:38
11:38
2025.07.20
Equanimity
Ines Freedman
2025.06.21
40:18
40:18
2025.06.21
Morning Instruction: Reviewing the Factors of Enlightenment
Matthew Brensilver
2025.06.21
42:49
42:49
2025.06.21
Samadhi
Matthew Brensilver
2025.06.20
52:16
52:16
2025.06.20
Tranquility/Calm
Ines Freedman
2025.06.19
35:31
35:31
2025.06.19
Guided Meditation: Meditating on June 19
Matthew Brensilver
2025.06.19
43:40
43:40
2025.06.19
Energetic Vigor, Self-View & Rapturous Interest
Matthew Brensilver
2025.06.18
50:05
50:05
2025.06.18
Investigation
Ines Freedman
2025.06.17
43:30
43:30
2025.06.17
Morning Instruction: Equanimity precedes Mindfulness
Matthew Brensilver
2025.06.17
43:50
43:50
2025.06.17
Sati
Matthew Brensilver
2025.06.16
49:24
49:24
2025.06.16
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