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Title
Speaker
Date
Length
Length/
Date
Actions
Instruction: Mindfuness of Feelings Tones
Jill Shepherd
2018.02.27
41:45
41:45
2018.02.27
Talk: the First Noble Truth
Jill Shepherd
2018.02.26
56:32
56:32
2018.02.26
Instructions: Mindfulness of Body
Gil Fronsdal
2018.02.26
51:09
51:09
2018.02.26
Talk: Overview of the Four Noble Truths
Gil Fronsdal
2018.02.25
54:04
54:04
2018.02.25
Instructions: Mindfulness of Breathing
Oren Jay Sofer
2018.02.25
40:36
40:36
2018.02.25
Freedom
Andrea Fella
2017.12.15
57:51
57:51
2017.12.15
Impermanence
Gil Fronsdal
2017.12.14
56:05
56:05
2017.12.14
Aspects of Mindfulness: Clearly Knowing
Andrea Fella
2017.12.13
55:16
55:16
2017.12.13
Hindrances and Putting Aside Covetousness and Grief
Gil Fronsdal
2017.12.12
56:32
56:32
2017.12.12
Aspects of Mindfulness: Abiding and Observing
Andrea Fella
2017.12.11
56:45
56:45
2017.12.11
Dec 10-17 IRC Retreat: Gil Fronsdal & Andrea Fella
Series
<multiple>
2017.12.10
11:46:07
11:46:07
2017.12.10
The Essence of the Dhamma
Bob Stahl
2017.12.02
1:03:19
1:03:19
2017.12.02
Choiceless Awareness
Bruce Hyman
2017.12.02
28:21
28:21
2017.12.02
Softball Dharma (Practice in Life)
Bruce Hyman
2017.12.01
50:17
50:17
2017.12.01
Mindfulness of the Mind
Jill Hyman
2017.12.01
54:31
54:31
2017.12.01
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1)
Bob Stahl
2017.11.30
57:28
57:28
2017.11.30
You Can Always Make it Worse! (and it's Never too Late)
Jill Hyman
2017.11.29
54:25
54:25
2017.11.29
Meeting the Heavenly Messengers
Bob Stahl
2017.11.29
1:02:42
1:02:42
2017.11.29
Mindfulness of Breathing
Jill Hyman
2017.11.29
42:20
42:20
2017.11.29
Q & A with Mel Weitsman
Mel Weitsman
2017.11.18
39:36
39:36
2017.11.18
Guided Meditation Instructions
Max Erdstein
2017.11.18
38:20
38:20
2017.11.18
Guided Meditation Instructions
Mel Weitsman
2017.11.18
23:38
23:38
2017.11.18
Factor of Awakening: Samadhi
Mel Weitsman
2017.11.17
55:00
55:00
2017.11.17
Guided Meditation Instructions
Max Erdstein
2017.11.17
46:42
46:42
2017.11.17
Factor of Awakening: Tranquility
Gil Fronsdal
2017.11.16
50:25
50:25
2017.11.16
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