AudioDharma - All Talks

All Talks

Title	Speaker	Date	Length	Length/ Date
Putting Down the Burden	Gil Fronsdal	2018.05.18	50:52	50:52 2018.05.18
Instructions: Mindfulness of Mind States	Ines Freedman	2018.05.18	46:31	46:31 2018.05.18
The Five Hindrances and Concentration	Ines Freedman	2018.05.17	54:25	54:25 2018.05.17
Instructions: Mindfulness of Thoughts	Gil Fronsdal	2018.05.17	50:53	50:53 2018.05.17
Instructions: Mindfulness of Emotions	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Instructions: Mindfulness of Emotions	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Instructions: Mindfulness of Body	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Instructions: Mindfulness of Body	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Safeguarding the Sense Doors	Gil Fronsdal	2018.05.14	17:51	17:51 2018.05.14
Instructions: Mindfulness of Breathing	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Introduction: Gradual Training, Gradual Practice, Gradual Progress	Ines Freedman	2018.05.13	36:15	36:15 2018.05.13
Respect	Andrea Fella	2018.04.26	10:28	10:28 2018.04.26
Learning	Alexis Santos	2018.04.26	24:57	24:57 2018.04.26
Five Aggregates & Mental Formations	Andrea Fella	2018.04.25	1:00:18	1:00:18 2018.04.25
Trust & Patience	Andrea Fella	2018.04.22	18:04	18:04 2018.04.22
Letting Suffering Be a Guide	Andrea Fella	2018.04.22	54:52	54:52 2018.04.22
Metta practice in our daily lives	Donald Rothberg	2018.04.14	1:03:13	1:03:13 2018.04.14
Guided meditation: radiating metta for all beings	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Wisdom & Kindness & Gratitude	Nikki Mirghafori	2018.04.13	58:44	58:44 2018.04.13
Working with challenges in metta practice: the roles of mindfulness, wisdom, and forgiveness	Donald Rothberg	2018.04.12	1:03:45	1:03:45 2018.04.12
Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity	Nikki Mirghafori	2018.04.11	1:01:04	1:01:04 2018.04.11
Morning Instructions: radiating metta	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11
How metta practice works	Donald Rothberg	2018.04.10	1:00:49	1:00:49 2018.04.10
Guided meditation: metta for dear person and self	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Practicing metta with G.R.A.C.E	Nikki Mirghafori	2018.04.09	54:38	54:38 2018.04.09