AudioDharma - All Talks

All Talks

Title	Speaker	Date	Length	Length/ Date
Morning Instructions: Intro to metta practice	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Opening the Heart	Lori Wong	2018.03.31	38:45	38:45 2018.03.31
Vedana (Valence, Feeling Tone)	Ines Freedman	2018.03.30	37:40	37:40 2018.03.30
Concluding talk and Q&A	Matthew Brensilver	2018.03.25	46:36	46:36 2018.03.25
Talk: Guided Meditation: Insight Into Not-self	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation: Still, Spacious Awareness	Gil Fronsdal	2018.03.24	44:11	44:11 2018.03.24
Talk: Insight into Impermanence	Gil Fronsdal	2018.03.23	50:35	50:35 2018.03.23
Guided Meditation: Letting Go of Becoming	Matthew Brensilver	2018.03.23	48:24	48:24 2018.03.23
Talk: Insight into Dukkha	Matthew Brensilver	2018.03.22	45:40	45:40 2018.03.22
Guided Meditation: Mindfulness of Emotions	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Talk: Cultivating Confidence for Insight	Gil Fronsdal	2018.03.21	48:41	48:41 2018.03.21
Guided Meditation: Emotions and Inner Safety	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Talk: Cultivating Well-being for Insight	Matthew Brensilver	2018.03.20	45:29	45:29 2018.03.20
Guided Meditation: Mindfulness of Breathing	Gil Fronsdal	2018.03.20	51:05	51:05 2018.03.20
Talk: Cultivating Stability for Insight	Gil Fronsdal	2018.03.19	45:31	45:31 2018.03.19
Guided Meditation: Settling, Body, Breath	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Opening Talk, refuges and precepts	Gil Fronsdal	2018.03.18	33:11	33:11 2018.03.18
The Noble Truth of Happiness	Gil Fronsdal	2018.03.02	53:57	53:57 2018.03.02
4th Noble Truth	Oren Jay Sofer	2018.03.02	53:26	53:26 2018.03.02
Instuction: Complete Mindfulness Instruction	Jill Shepherd	2018.03.02	46:04	46:04 2018.03.02
Talk: The Third Noble Truth	Jill Shepherd	2018.03.01	48:14	48:14 2018.03.01
Instuction: Mindfulness of Emotions	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01
Talk: The Second Noble Truth, cont	Gil Fronsdal	2018.02.28	1:02:41	1:02:41 2018.02.28
Instruction: Mindfuness of Thinking	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28
Talk: The Second Noble Truth	Oren Jay Sofer	2018.02.27	45:38	45:38 2018.02.27