Related Talks

Intro to 7 Factors of Awakening; Refuges; Precepts

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Title Speaker Date Length Length/
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Morning Instructions: Being Close Gil Fronsdal 2015.03.23 25:27 25:27
2015.03.23
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Guided Meditation: Meeting and Receiving Gil Fronsdal 2020.04.16 30:45 30:45
2020.04.16
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
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