Ruth King, is a teacher in the Insight Meditation tradition. She is on the Teacher’s Council at Insight Meditation Community of Washington and Spirit Rock Meditation Center, and is the founder of Mindful Members Insight Meditation Community of Charlotte, NC. She is a life coach and leadership consultant, and offers the Mindful of Race Training program to teams and organizations nationwide. She is the author of several publications, including Healing Rage: Women Making Inner Peace Possible and Mindful of Race: Transforming Racism from the Inside Out. www.RuthKing.net.
Ruth King, is a teacher in the Insight Meditation tradition. She is on the Teacher’s Council at Insight Meditation Community of Washington and Spirit Rock Meditation Center, and is the founder of...Read more
Title | Speaker | Date | Length | Length/ Date |
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Wisdom: Benefiting both Self and Others | Ruth King | 2017.11.07 | 58:36 | 58:36 2017.11.07 |
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Guided Instruction: Mindfulness of Breathing | Ruth King | 2017.11.06 | 54:07 | 54:07 2017.11.06 |
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Principles of Cordiality: Emancipating View | Ruth King | 2015.10.23 | 57:54 | 57:54 2015.10.23 |
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Principles of Cordiality: Sharing and Generosity | Ruth King | 2015.10.21 | 58:00 | 58:00 2015.10.21 |
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Principle of Cordiality: Metta in speech | Ruth King | 2015.10.19 | 59:42 | 59:42 2015.10.19 |
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Transition to Daily Life | Ruth King | 2014.10.25 | 52:38 | 52:38 2014.10.25 |
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Hindrances: Restlessness and Worry | Ruth King | 2014.10.23 | 55:42 | 55:42 2014.10.23 |
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Hindrances: Aversion | Ruth King | 2014.10.21 | 59:02 | 59:02 2014.10.21 |