Ruth King

Ruth King

Ruth King, is a teacher in the Insight Meditation tradition. She is on the Teacher’s Council at Insight Meditation Community of Washington and Spirit Rock Meditation Center, and is the founder of Mindful Members Insight Meditation Community of Charlotte, NC. She is a life coach and leadership consultant, and offers the Mindful of Race Training program to teams and organizations nationwide. She is the author of several publications, including Healing Rage: Women Making Inner Peace Possible and Mindful of Race: Transforming Racism from the Inside Out. www.RuthKing.net.

Ruth King, is a teacher in the Insight Meditation tradition. She is on the Teacher’s Council at Insight Meditation Community of Washington and Spirit Rock Meditation Center, and is the founder of...Read more

Title Speaker Date Length Length/
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Mindfulness of Race Ruth King 2018.11.15 1:23:57 1:23:57
2018.11.15
Wisdom: Benefiting both Self and Others Ruth King 2017.11.07 58:36 58:36
2017.11.07
Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
Principles of Cordiality: Emancipating View Ruth King 2015.10.23 57:54 57:54
2015.10.23
Principles of Cordiality: Sharing and Generosity Ruth King 2015.10.21 58:00 58:00
2015.10.21
Principle of Cordiality: Metta in speech Ruth King 2015.10.19 59:42 59:42
2015.10.19
Transition to Daily Life Ruth King 2014.10.25 52:38 52:38
2014.10.25
Hindrances: Restlessness and Worry Ruth King 2014.10.23 55:42 55:42
2014.10.23
Hindrances: Aversion Ruth King 2014.10.21 59:02 59:02
2014.10.21
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