Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and Diana Clark

Insight Retreat Center
Saturday, January 26, 2019 to Saturday, February 02, 2019

Talks:

Title Speaker Date Length Length/
Date
Actions
Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Investigation Factor of Awakening Gil Fronsdal 2019.01.29 56:45 56:45
2019.01.29
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Energy and Tranquility Factors of Awakening Rachel Lewis 2019.01.30 40:07 40:07
2019.01.30
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
Equanimity Factor of Awakening Gil Fronsdal 2019.02.01 59:17 59:17
2019.02.01
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02