Oren Jay Sofer

Oren Jay Sofer

Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997, and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren is the Founder of Next Step Dharma, a six week online course focused on living the path of awakening in our daily lives, and author of a forth-coming book on Mindful Communication.

Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997, and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative...Read more

Title Speaker Date Length Length/
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Say What You Mean Oren Jay Sofer 2018.12.10 46:12 46:12
2018.12.10
Guided Meditation Oren Jay Sofer 2018.12.10 39:58 39:58
2018.12.10
4th Noble Truth Oren Jay Sofer 2018.03.02 53:26 53:26
2018.03.02
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Talk: The Second Noble Truth Oren Jay Sofer 2018.02.27 45:38 45:38
2018.02.27
Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
The Power of Wise Speech Oren Jay Sofer 2018.02.03 40:42 40:42
2018.02.03
Gift of Gratitude Oren Jay Sofer 2017.11.13 47:57 47:57
2017.11.13
Refuge in a Time of Refugees: Dharma in 2017 Oren Jay Sofer 2017.08.20 40:10 40:10
2017.08.20
Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
Mindful Communication Daylong Oren Jay Sofer 2016.06.18 3:58:00 3:58:00
2016.06.18
Mindulness of Emotions: Part 4 Oren Jay Sofer 2016.03.24 1:24:55 1:24:55
2016.03.24
Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
Love and Lineage Oren Jay Sofer 2016.02.14 58:40 58:40
2016.02.14
Renunciation in Lay Life: What, Why, and How <multiple> 2015.01.31 3:55:42 3:55:42
2015.01.31
The Taste of the Dharma Oren Jay Sofer 2014.07.20 41:12 41:12
2014.07.20
Wise Speech Oren Jay Sofer 2014.01.27 33:12 33:12
2014.01.27
Sati Center <multiple> 2004.04.24 284:57:01 284:57:01
2004.04.24
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