Related Talks

Instructions: Mindfulness of Emotions

Title Speaker Date Length Length/
Date
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Foundations of Mindfulness Part 1 - Intro Gil Fronsdal 2019.01.07 43:59 43:59
2019.01.07
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Views of the Dharma Gil Fronsdal 2012.03.11 40:12 40:12
2012.03.11
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Clear Comprehension of Domain of practice Gil Fronsdal 2013.03.20 51:41 51:41
2013.03.20
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Jhanic Factors: One-pointedness Gil Fronsdal 2014.11.21 55:39 55:39
2014.11.21
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Satipatthana Sutta (Week 2) Gil Fronsdal 2003.09.01 40:20 40:20
2003.09.01
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The Seven Factors of Awakening Gil Fronsdal 2004.09.27 41:48 41:48
2004.09.27
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Foundations of Mindfulness Part 9 - Mindfulness of Mind Gil Fronsdal 2019.04.08 46:03 46:03
2019.04.08
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Anapanasati: First Tetrad (1 of 10) Gil Fronsdal 2007.10.12 20:31 20:31
2007.10.12
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Dharmette: Samadhi (9) Recognizing Self-Made LImitations Gil Fronsdal 2025.01.16 13:34 13:34
2025.01.16
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Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity Gil Fronsdal 2022.01.31 14:54 14:54
2022.01.31
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Title Speaker Date Length Length/
Date
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Mindfulness Unpacked Andrea Fella 2013.05.23 44:44 44:44
2013.05.23
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Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Establishing Mindfulness Overview Max Erdstein 2015.09.15 41:38 41:38
2015.09.15
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The Faculty of Concentration Max Erdstein 2018.11.15 52:58 52:58
2018.11.15
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Five Faculties - Mindfulness Mel Weitsman 2014.05.07 1:00:16 1:00:16
2014.05.07
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The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
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Making Space with Right Mindfulness Tanya Wiser 2024.09.26 39:11 39:11
2024.09.26
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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