Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Guided instruction: Emotions
Retreat:
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
By:
Gil Fronsdal
Recorded: Wednesday, March 23, 2016 at Insight Retreat Center
Duration: 39:59
Listen
Download
Related Talks
% buffered
00:00
Rewind 15 secs
Pause
Play
Forward 15 secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate
